Sleep is My Waking Passion
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen!
Sleep is My Waking Passion
Dr. Chris’s Sleep Apnea Journey: How Personal Struggles Transform Patient Care
Welcome to Sleep Is My Waking Passion, the podcast where sleep medicine gets personal, practical, and empowering. Hosted by Dr. Alison Kole, a board-certified sleep specialist, each season explores the science, challenges, and breakthroughs in sleep health—one honest conversation at a time.
This season, Dr. Kole is joined by Dr. Christopher Allen, renowned pediatric neurologist, sleep specialist, and CEO of Quality Sleep and Neurology PC in Michigan. Known online as “Sleep Doctor Chris,” Dr. Allen brings his expertise and personal journey with obstructive sleep apnea to the mic. Together, they dive deep into topics like:
- Recognizing the subtle and not-so-subtle signs of sleep apnea in adults and children
- The realities of diagnosis, from in-lab polysomnography to home sleep apnea tests
- Navigating insurance, access, and the evolving landscape of sleep technology
- The impact of untreated sleep disorders on heart health, metabolism, and daily life
- The importance of individualized care—because CPAP isn’t the only answer
- New frontiers in sleep medicine, from innovative home diagnostics to breakthrough medications
With candid stories, expert insights, and a touch of humor, Dr. Kole and Dr. Allen break down the complexities of sleep health, advocate for patient empowerment, and share practical tips for better rest. Whether you’re a patient, provider, or just sleep-curious, you’ll find community, answers, and inspiration here.
Subscribe and join the conversation—because sleep isn’t just a passion, it’s a pillar of health. Find Dr. Kole and Dr. Allen (“Sleep Doctor Chris”) on all major social media platforms, and tune in for new episodes where sleep science meets real life
Instagram, YouTube, TikTok: @sleepdrchris
https://www.qualitysleepandneurology.com/
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