The Body Competence Podcast
Welcome to The Body Competence Podcast where weekly interviews explore what it means to be and raise body competent humans. In each episode we'll talk about getting back in touch with the needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, colonialism, anti-fat bias, ableism, and even the families we grew up in.
Michelle and her guests will navigate topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more.
This podcast is for you if you are a human or parent trying to imagine a future with body autonomy and without diet culture but aren’t quite sure where to begin.
The Body Competence Podcast
Body Hair, Body Feels, Babies, and More
In this episode, Michelle shares her body hair journey this year: how it started, how it's going, and all of the ups and downs in between. She also shares a personal update before diving into community questions about her unlearning journey, when she knew she was ready to have kids, and beyond.
The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.
Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles but aren’t quite sure where to begin.
Find Michelle on Instagram @foodbodiesfamilies.
Find Michelle on TikTok @foodbodiesfamilies.