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Gospel Matrescence
Welcome to the Gospel Matrescence Podcast. Matressence - the physical, mental, spiritual, and emotional transformation women go through when becoming a mother. This developmental stage of life is as powerful and irreversible as adolescence and yet few women have ever heard of it. Our communities have little to no rite of passage to celebrate or prepare for it. Here at Gospel Matrescence, we apply a Biblical worldview to the beautiful and sometimes painful metamorphosis of motherhood. Come, let's navigate motherhood together…
Gospel Matrescence
Episode #58 - Executive Function Skills for Moms - Growing Ourselves as We Help Our Kids Grow
Imagine those everyday moments when motherhood feels like juggling glass balls—getting kids out the door, managing emotions (theirs and yours), and trying to stay one step ahead of the day. What we often don’t realize is that behind every one of those moments are the executive function skills—the brain’s mental muscles that help us plan, focus, regulate, and follow through. In this episode, we’re talking about how moms can strengthen these 12 skills in their own lives first—because the more we grow in self-awareness, emotional regulation, flexibility, and focus, the more naturally our kids will learn to do the same.
Here is the link Andie mentions to serve as a prayer & training guide as you seek to grow these skills for yourself and your children!
https://docs.google.com/document/d/1FTRFTll6nAFrIOTzVkJBH7iMnzJLRmKLXl0oNHRk_o8/edit?usp=sharing