AR49: Mastering the Art of Integration in Your Spiritual Journey

We join Chloe again several months after the last session. Her life has been transformed. She is no longer working the job that was draining her, she went to South America for six months and discovered a new way of slow living. She is now back in the US and is having a hard time with the integration process of everything she worked on during her stay in South America.

In this episode, we explore why integration is not just a final step, but an ongoing art form in your spiritual journey. As Chloe returns to her 3D reality, she realizes that the more deeply she connected to her spiritual life, the more obvious it became which parts of her everyday life were no longer in alignment. Relationships, work, and old patterns begin to crumble—not as punishment, but as an invitation for new energy to move in.

We talk about how to be the observer while your life feels like it’s falling apart, and how to discern what the universe is really asking of you when someone pulls away:

• Is it time to stand on your own two feet?
• Or is it time to seek support from someone who truly has the bandwidth to hold you?

We also dive into moving trauma energy through the body, staying open-hearted in harsh or dense environments, and how to honor the protector within you—the part that has kept you safe for years. Instead of rejecting it, we learn how to thank it, love it, and gently invite it into a new role.

Finally, we touch on the more mystical side of Chloe’s journey: astral projection experiences, sleep paralysis, and how to protect and anchor your energy when you’re traveling multidimensionally at night.

This episode is an invitation to see integration not as “going backward” into your old life, but as the sacred weaving of your spiritual insights into your human experience—where true mastery is born.

Transcript

00;00;00;15 - 00;00;31;23
Annette Dalloo
Part of what we don't make time for. After that period of rejuvenation, healing and connection to self is the integration into our 3D lives. This is something that I myself have experienced in terms of being able to really take a look at parts of my three dimensional life that I have been neglecting over the course of this particular chapter of my spiritual awakening.

00;00;31;24 - 00;01;02;22
Annette Dalloo
It can be very easy once you find your center and your balance, and you've gotten to a place of peace in your awakening process, where when you're by yourself, things are great. When you are around other like energy people. Things are wonderful and aligned and you're in the flow and everything just is wonderful. But what happens when you start connecting to those people, places and experiences that are not so aligned?

00;01;02;24 - 00;01;26;18
Annette Dalloo
How do you handle those then? And this is a really big test. This is a really big part of our process because being in your beautifully balanced state, while being alone or being with other like energy souls is easy. Once you get there, it's easy being with people who are challenging to you, people who are giving you all kinds of contrast.

00;01;26;21 - 00;01;36;08
Annette Dalloo
That that is where the good stuff is.

00;01;36;10 - 00;02;00;14
Annette Dalloo
Welcome to the Akashic Recordings. My name is Annette Dalloo. I'm an Akashic Conduit channel and spiritual guidance coach. What you will be hearing today is a real session with one of my clients. All the names have been changed for privacy and of course, with their permission, we are privileged to hear these beautiful stories to allow us a small glimpse into the Akashic Records.

00;02;00;15 - 00;02;24;20
Annette Dalloo
If you would like to book a session with me and be part of the podcast, please feel free to head to my website at Infinite Soul love.com. When you book your session, just make sure to check the box that you would be interested in having your session utilized for the podcast. For those of you who really wanted to sign up for Soul Discovery Workshop, I have great news for you.

00;02;24;27 - 00;02;50;19
Annette Dalloo
You can head to my website and on the home page. If you go to the little box that describes soul Discovery Workshop, there is a button there that says sign up for the waitlist. So if you want to be in the know and want to be the very first one to sign up for the next session of Soul Discovery Workshop online, feel free to head to my website at Infinite Soul love.com.

00;02;50;20 - 00;03;12;29
Annette Dalloo
Go to that home page, click sign up for the waitlist and send your email, phone number as well as your first and last name. And I will make sure you get that registration email as soon as the next course is ready to launch. In addition, you will get a discount code for the Earlybird sign up. So if you are interested.

00;03;13;00 - 00;03;39;06
Annette Dalloo
Head over there now. Once again, we are back with another session with Chloe. This particular session, we start refining some of the messages that she received. In one of the first sessions we had together, which was aired on the podcast two weeks ago. She is now been through a lot of the spiritual growth that was talked about in that last session.

00;03;39;12 - 00;04;30;11
Annette Dalloo
She went to South America and did that exploration, and upon returning, realized that the job she had was not aligned anymore. And this was something she had an inkling about beforehand. But now it became very, very clear. So this session, we start to talk about some of the changes that are happening in her life based on this new spiritual growth, in addition to the ways in which she is changing in her environment, in her relationships, as well as her relationship to herself and how she's connecting more to the soul that she is, and how all of these things can start to work together.

00;04;30;14 - 00;04;58;14
Annette Dalloo
Good morning. Good morning. How are you? Oh, I'm so good. It's so good to hear your voice. Likewise. How have you been? Oh my goodness, Annette, you sent me on a trip for sure. Yay, yay for sure. I mean, like, you know, the duality of life. It's like looking. And then it's like, oh, no, when that happens, I totally get that.

00;04;58;16 - 00;05;22;21
Annette Dalloo
Yeah. I'm like at the oh no part. Oh, no. Yeah. So tell me what's going on. So last time we talked, I was on a boat and I was like, hating my life and hating my job, which was on a boat. And we had talked about, I am, like, going to Ecuador. I mean, and yes, there was just so much that was saying yes.

00;05;22;21 - 00;05;51;03
Annette Dalloo
So I ended up going and I spent six months down there and just really opened myself up to a whole new side of spirituality and life and being and simplicity and slowness and this beautiful, incredible. Yeah. Amazing. It really was. When I ended up leaving, I had like kind of a reverse culture shock, but I was like so open and everything was just so hard to deal with.

00;05;51;03 - 00;06;23;15
Annette Dalloo
Like, even walking into the apartment building, it felt like the Wi-Fi was literally pushing me down, if that makes sense. Oh, wow. Yeah. And so I just, like, I kind of got into, like, hermit mode just because I couldn't understand or deal with, like, all the intensity that was happening around me. Yeah, I'm just trying to figure out how to strike a balance, because when I was down there, I had like a really long morning routine because I was able to because I wasn't working.

00;06;23;15 - 00;06;41;06
Annette Dalloo
So I was for four hours a day be meditating, doing yoga, breath work and energy release. And then throughout the day I was cleaning my energy. So it was really this like I felt like an open container. And I really felt like that was like my true state of being. And like, that's where I wanted to be at.

00;06;41;09 - 00;07;03;03
Annette Dalloo
Everything just flowed. You know, it was just beautiful, like every day, which is so great. Oh, incredible. Yeah, but you know, that's like a lot of work and a lot of time. And so coming back, I haven't been able to do that. And I also feel like my life has started to kind of like fall apart again. Now I'm dealing with a lot of the same issues that I was dealing with before I went to Ecuador.

00;07;03;03 - 00;07;17;12
Annette Dalloo
But they're like worse now. And I'm going to try and explain this in a way where I get to this, like the end of this is coherent and it's one small thing, but getting there is like a lot of branches. So I'm going to take the branches and try and put it together, okay? Okay. Perfect. Just go ahead.

00;07;17;12 - 00;07;41;15
Annette Dalloo
Yeah. Okay. So when we talked last, you had said something about potentially my Kundalini awakening, but I don't even know what that means. And I don't really know what that is since I think about like, I've always been able to feel the presence of things around me, but I blocked it off for a really long time. And within the last like two years or so, been feeling it a lot more.

00;07;41;17 - 00;08;08;23
Annette Dalloo
And things like watching spirits walk through hallways or like seeing shapes flying around, or like bright lights, like just flashing sleep paralysis and voices. So I'm like, doing all that good stuff is happening. And like I don't know what's going on okay. And I'm afraid of it too. So like when I'm doing my meditation and everything like that, I am more tuned into that and it's happening more often.

00;08;08;25 - 00;08;35;16
Annette Dalloo
And when I'm not doing the meditation and the yoga and things like that, it's not happening. Which I feel like relief from. But what is happening on the other side is basically like my 3D life is kind of falling apart. It feels like like my physical body. I'm in a lot of pain, like, and it's all kind of around my hips, my back, my lower stomach, and I have pelvic floor dysfunction, which is something that I'm actually quite concerned with.

00;08;35;20 - 00;09;05;21
Annette Dalloo
And then the other thing is that I and so there's another branch is that I was diagnosed with PTSD, which kind of helps me to understand the intense emotions that I'm always experiencing. But not on a soul level, just like in this life. Another branch is that I have had a lot of, well not a lot of fair bit of sexual abuse and I am starting to uncover maybe potential more.

00;09;05;21 - 00;09;28;21
Annette Dalloo
That happened to me not as a young adult, but as a child. And so then a new branch. I'm sorry. I'm getting through it, I promise. No no no, no, I mean, this is all super important, so continue. Okay. Thank you. And then another branch. Is that my trajectory in life is pushing me, forcing me into doing something like that.

00;09;28;24 - 00;09;56;22
Annette Dalloo
I'm guided with my heart and I'm guided with my intuition. And I'm not using my mind that much. And transitioning into that type of work is it's like there aren't any roadblocks in the universe is like telling me like, stop. Like stop thinking, stop doing and start creating. But there is like a block there. Okay. And then the final branch would just be like, how is my current partner either affecting this or not affecting this?

00;09;56;24 - 00;10;19;14
Annette Dalloo
And all of these branches are coming back to what I think is an issue in my sacral chakra. Okay. We'll take a look at that. So there are a lot of things that are sort of compounding on each other. What's happening is as you are focusing more on your spiritual life, your three dimensional life starts to fall apart.

00;10;19;14 - 00;10;50;28
Annette Dalloo
That's really, really common and super. How do I even put this? It's like they go hand in hand because the more you're connecting to your spiritual life, the more you start to recognize the things in your 3D life that aren't working and that aren't actually serving you anymore. And so the clearing is almost a welcoming the tower moment, the collapse of the things that don't serve you when we ask for growth and when we ask for moving into new frequencies.

00;10;50;28 - 00;11;17;10
Annette Dalloo
Yes, we're asking for that beautiful new energy to come in. But before that beautiful new energy can come in, the old has to die away. The old dying away is a multitude of avenues. It can be physical, it can be emotional. It can be as you're experiencing things that you are uncovering that maybe you had blocked out, or maybe you were not conscious of as an adult.

00;11;17;14 - 00;11;46;20
Annette Dalloo
I have had clients in the past where they were not aware of sexual abuse that happened when they were children, and then it just all came out either in the records or it came out in their own meditations, or it's come out in various different ways. So that can happen. And when that does happen, those things that have been stored, those energies that have been stored within the body start to wake up and get dislodged.

00;11;46;27 - 00;12;16;21
Annette Dalloo
And when they get dislodged, they're basically asking you to release them. And so the pains that you're feeling in your body are not surprising in any way, given everything that you've been doing. Okay, okay, there are other things that are coming into play. There is a balance that needs to be had. I understand because I'm 100% in the same boat where I need my long morning routine.

00;12;16;22 - 00;12;35;18
Annette Dalloo
It takes me a very long time to wake up in the morning. I can't just like, jump into my body and just go, go, go like I have to very leisurely do the things that I need to do in the morning, meditate, have breakfast, meditate some more, maybe just look at my phone, check some emails, maybe do that.

00;12;35;18 - 00;12;52;21
Annette Dalloo
But like it's slow. That's something that I do require. And I have come to terms with the fact that that's what I require and that's okay. And so I've built my life around the fact that that's what I must do now. It just so happens that it's beneficial for me because a lot of my clients are in the US.

00;12;52;21 - 00;13;17;14
Annette Dalloo
I'm in Europe, so I can have that time. Even if you feel like you can't, you can ask the universe to create a situation where you can have that time. Yeah. The aspect that is coming into my intuition right now is actually your partner. And my question about that is, does your partner share the same need for the morning routine, for the languid sort of version of the morning routine?

00;13;17;16 - 00;13;50;05
Annette Dalloo
Oh, absolutely. Good. I mean, not currently because both of our lives are upside down. But like in an ideal world, yes, both of us are doing that. Yeah. But when it comes to that type of alignment, that is really, really beautiful. Okay. Yeah. The balance that needs to be had is when you focus on that meditative space, when you focus on your spiritual life, sometimes we can actually ignore our three dimensional life.

00;13;50;10 - 00;14;21;28
Annette Dalloo
This is a period of time where you can practice a little bit and see, okay, well, how much of this is me actually just ignoring my three dimensional life? And how much is this me realizing that things in my three dimensional life are not aligned? And that's something that you need to really kind of assess and take a look at, because sometimes it is that we're just like, oh, we're just not going to pay attention to the three dimensional life anymore, because I like the five dimensional life, and it's so much better.

00;14;21;28 - 00;14;45;28
Annette Dalloo
Which yeah, it can be. Yeah. But then if we ignore our three dimensional life, then basically it just gets a lot harder. So one of the things that I've noticed is that small, menial tasks that are annoying become bigger things that used to just slightly annoy me all of a sudden. Now those things are things that could bring me to tears, okay?

00;14;46;04 - 00;15;05;27
Annette Dalloo
And it's simply because you're so used to being in the flow when you're in your meditative state, when you are in the three dimensional life, not everything is always in the flow, right? You've got obstacles. You've got all kinds of things that happen in the 3D life. And oftentimes we just want to ignore them. But you don't have to ignore them.

00;15;05;27 - 00;15;31;01
Annette Dalloo
What you can do is you can ask your angels and guides for help with whatever it is that you're trying to deal with, or focus your attention on something else for the time being and come back to at a later time, that kind of thing. So it's about like kind of learning how to be in the flow in the 3D life, amidst all of the blocks or obstacles that get thrown your way, that are just sort of the general part of living.

00;15;31;04 - 00;15;49;13
Annette Dalloo
Okay, yeah, that makes sense. My boyfriend has been saying a lot lately. Like, you can't always get what you want. Like, why are you so upset that this isn't going your way? And I'm like, because, like, I'm used to something different. Like, this shouldn't be this far. Yeah, yeah, yeah. So are these little things that aren't going your way or are they big things?

00;15;49;16 - 00;16;09;27
Annette Dalloo
I think that it's like little things, but I think that the upset is coming from the bigger things. Okay. And like the bigger things being just like I just don't feel like I have any control over, like, the trajectory of my life or like the state of my body even, or like my relationship with my significant other. Right now.

00;16;10;01 - 00;16;35;28
Annette Dalloo
Like, since I've been back in the United States, I swear to God, it's been it's been like 3 or 4 months and it's been a blur for me. And I've spent most of it just I think I went through like three dark nights of this, all in like the smallest amount of time and like, reverted back to even at certain parts of the intensity, just reverting back to being an infant and like seeing the trauma that I had when I was that young.

00;16;35;28 - 00;16;57;04
Annette Dalloo
And so it's like it's really just like, oh, I don't know. And also the collective like feeling that like heaviness and darkness. So I was kind of like in a hermit mode, honestly, on my yoga mat for days at a time, just like crying and releasing, and it's just been so difficult. And now I'm just trying to stand back up again and be like, wait, what was that?

00;16;57;10 - 00;17;23;07
Annette Dalloo
What happened? You know, that makes sense. Yeah, it does. It really does. We are going to open the records because I do want to take a look at some of these things to see if we can explore them, and we'll take a look at what might be going on with your sacral chakra. On a semi personal note, I also have been dealing with pelvic floor dysfunction, which is very interesting that you brought that up, and I found a bunch of videos of exercises that I've been doing that have been working really, really well.

00;17;23;09 - 00;17;44;21
Annette Dalloo
Okay, I'll send you those YouTube videos when we're done with the call. Oh, and that that's a great. Yeah, yeah. Going to a physical therapist I think can help as well because I've been looking at that. But like I'm traveling right now. So I'm kind of like, you know, I think I just need to do this for myself and see if I can even just move the needle a little bit and then move forward.

00;17;44;22 - 00;18;08;06
Annette Dalloo
That's exactly where I'm in. Basically, a lot of this has to do with the sacral chakra as well. It's the same area, right? Yeah. It's something that you could be dealing with in terms of everything that you've been uncovering with what happened in your childhood and that sort of thing. Okay. Okay. So what other things in your life are sort of falling apart, like in your three dimensional life?

00;18;08;13 - 00;18;30;14
Annette Dalloo
Oh, yeah. No, I think it's just like everything. I mean, like, it's everything. Everything's falling apart. But it's like I'm at a new level where I'm like, just watching it and like, kind of taking a step back, if that makes sense. Totally. Like, I've been through this, like, so many times that I'm like, okay, well, I know that it's going to get better, but I just have to like, be as aware and present as possible so I can like, listen and learn.

00;18;30;16 - 00;18;52;15
Annette Dalloo
But I would say that right now the main things are my physical body. I'm unemployed right now on purpose because I'm trying to transition over into this new career of mine, which is basically like entrepreneurial. And that's really intense. And there is also just like that block there, even though I'm getting so much support from the universe telling me to go forward with it.

00;18;52;21 - 00;19;14;20
Annette Dalloo
And then I would say that my relationship with my current partner is like, it's kind of weird because it's tumultuous right now, but there's also this, like deep connection, like soul connection that we've always had. And we like, learn so much from each other. And grow so much. And it's like been super difficult and hard and at the same time rewarding.

00;19;14;25 - 00;19;40;01
Annette Dalloo
And I know that, like when I'm going through one of these transitions, that it just makes everything else so much harder because I tend to want to become codependent and want him to kind of become my therapist or become like this nurturer. And then he pulls away and it just makes everything so much more difficult. Yeah. So if there's anything there like we could look at to help me kind of navigate that a little bit better, that would be amazing too.

00;19;40;06 - 00;20;00;01
Annette Dalloo
Is this the same partner you had before? Yes. Yeah. We've been together for six years. Yeah, yeah. Okay. That's what I thought. Okay, cool. Yeah. We can take a look at that. I am hearing though. He is helping you grow. Yeah. That is part of it. That is part of the pulling away because he's trying to like he's not doing this necessarily consciously, but he's trying to make you figure this out on your own.

00;20;00;01 - 00;20;34;17
Annette Dalloo
And I just want to commend you, by the way, for being able to take a step back and observe everything as it's happening, because that's exactly where you need to be in that space. That's exactly where you need to be. So not reacting to it and not getting pulled in or sucked into the minutia or the repetitive cycles of it, but just being able to not only observe but still feel your feelings and emotions, obviously, but like really realizing that, okay, I've been through this before, this is going to get better eventually.

00;20;34;17 - 00;21;00;23
Annette Dalloo
I just need to go through it. Bravo! That is such a beautiful place to be and that's exactly where you want to be. So thank you so much for that acknowledgment. I feel so been. Yeah. It's beautiful. It's a beautiful place to be. It's where I try to get like so many of my clients to get to, because that is where a lot of the suffering comes in, is if you hold on to that, if you hold on to the fact that this is happening again and, oh, I'm going to be in this forever and you know all of that, right?

00;21;00;23 - 00;21;17;15
Annette Dalloo
Yeah, yeah, that's really great. Oh thank you. I'm not perfect. I mean, I still slide down, but I'm better than I've ever been. It's a process. We all do. I mean, I do myself as well. Like when I go through that, I'm like, okay, I guess this sucks. I know it's going to get better, but I'm just going to feel it now and I'm just going to cry and I'm going to do all the things that I need to do, you know?

00;21;17;19 - 00;21;31;23
Annette Dalloo
And I'm in a rage and I'm going to get mad at my angels and I'm going to do that, you know, like, I have to do all the things I do. Yeah. I'm also going to understand that it's going to go away when I allow it to go away when it is done being released, I can let it go.

00;21;31;24 - 00;21;48;23
Annette Dalloo
Yes. And it can be a little jarring sometimes too, because like there have been times and I don't know if you've experienced this yet, but like there have been times when I've gone through that cycle of dark night of the soul or going through a purge, and then all of a sudden it's just gone. One day it's just gone and you're like, the happiest and you're like, oh my God, this is amazing.

00;21;48;23 - 00;22;09;11
Annette Dalloo
And you're like, okay, this is really bizarre. Like I was just like sobbing yesterday and today I'm okay. Yeah. So this isn't typically how I operate, but that's how it should operate. Because typically if you were holding on to it, that piece of happiness that comes when things finally release wouldn't be experienced because you'd be still wallowing in the sadness of what was happening right?

00;22;09;15 - 00;22;31;28
Annette Dalloo
Right. Being the observer allows you to take a step back, and it allows you to be in a place of receiving what is going to come. No matter what it is. Okay? And what is the reason why you would not be going back to South America? Oh, well, I want to go back to South America, but it was like a visa thing.

00;22;31;28 - 00;22;57;13
Annette Dalloo
So I'm going back in November and I'd like to just do it kind of like half and half where I'm going to South America half the year, and then I'm spending half the year in either the United States or somewhere kind of nearby, because I think that for right now, I feel like I'm being called to kind of connect the heart and the mind, and I feel like the United States is really mind focused, and I feel like South America is really heart focused.

00;22;57;15 - 00;23;24;20
Annette Dalloo
And so being able to live in both places and have that balance and then find the ways to kind of like articulate or translate the messages that I'm getting from both sides, if that makes sense. That makes total sense. They're showing you to me, putting all these building blocks together in your root chakra. And it's like you're building your foundation and you're saying, okay, this goes here, this goes here, this goes here, this goes here, and crap, why is everything falling down?

00;23;24;23 - 00;23;46;02
Annette Dalloo
Maybe that doesn't go there. They're showing it to me, almost like you're on a game show and you're trying to, like, fit all the right pieces in the right slots and, like, you're just not getting it right. So then what else should she be doing instead of this then? Yeah. So instead of you physically trying to put all the building blocks in place, if you can imagine yourself like, I don't know if you remember the prices.

00;23;46;02 - 00;24;04;09
Annette Dalloo
Right. That kind of dates me quite a bit, but like it was this game show where like, people would do these little like puzzle games or do these little different games. You have to, like, physically run around or do something and yeah, like placing somewhere like instead of doing that, they want you standing on the edge of the board game doing basically like a Jedi mind trick, okay.

00;24;04;11 - 00;24;26;11
Annette Dalloo
Like moving all the blocks into place. Okay. Yeah. Like manifesting it. Yeah. And moving with the energy and allowing the blocks to just fall into place. Okay. If something isn't moving or if something isn't working out, then just focusing on the things that are focusing on something different, just knowing that if something isn't moving or something isn't going into place, that's just not either the right place or the right time.

00;24;26;13 - 00;24;51;22
Annette Dalloo
Yeah. Okay. All right. So then let's move that energy into the sacral chakra. Okay. So this is where you are having some blocks and some they're saying it's almost like an identity crisis. It's like you are able to connect into your soul and be the observer as we were speaking of. And it's almost like your soul is saying, yeah, I get it.

00;24;51;24 - 00;25;14;00
Annette Dalloo
So this physical body that I have went through, trauma went through sexual abuse, went through all of those things. Okay. Yeah. But we are not the body. So it's cool and we can just move on. And meanwhile your body is like, no, we can't be like, hey, we're still here and this stuff still happened. Like, you can't just ignore this.

00;25;14;00 - 00;25;42;14
Annette Dalloo
It's this battle between your soul and your body going, yeah, we just need to move on like it happened. It was in the past. We just need to move on in your body. Going. No, but it's still here. So that's kind of what's happening right now, at the moment. And this is why you're having a lot of these physical manifestations, because it's your body basically saying like it's still here, this energy is still here, and it's just basically asking you to acknowledge it so it can move on.

00;25;42;18 - 00;26;03;29
Annette Dalloo
It's not that you're holding on to it too tightly, it's just that your body is still saying like, hey, this energy is still here. Okay. All right. So what is it that she can do to allow that energy to move through? Acknowledge it. Yeah. Okay. Yeah. So if you can imagine, like your soul and your body working together.

00;26;03;29 - 00;26;26;29
Annette Dalloo
So basically if you're in meditation and you're connected to your soul, you and your soul can connect to your physical body and say, hey, how are you? What do you need? What are you processing right now? Where do you feel that there are issues happening? Where do you feel that there is? Like you said, there's pain happening and you were saying like hip pain as well, which is also like rooted in the sacral as well.

00;26;27;04 - 00;26;47;02
Annette Dalloo
Yeah. How often do you connect to your physical body that way? Like in meditation and stuff? Yeah, there was a point where I was in my body all the time and was able to like, I was really tuned in to the point where I could actually feel the energy, like moving around, and I could like, see in my mind's eye, like the colors of everything.

00;26;47;09 - 00;27;06;21
Annette Dalloo
That was like the energy clearing that I was doing was basically like deep body like release. I was doing a lot of like it looked kind of crazy on the outside. Sometimes I was like moaning or shaking or if that makes sense, since being back here just haven't, I guess, felt as free to be that connected with my body.

00;27;06;28 - 00;27;39;23
Annette Dalloo
Got it. So that's something that that it is wanting more of. Okay. So being able to connect in that way is going to help. Somatic movements are going to help as well. Sometimes you don't need to physically get the energy out through voice or shaking. You can actually be more pointed about it. I guess. So like setting aside a time in your morning routine, in your daily morning routine, to somatic movements to release some of this energy wherever it might happen to be.

00;27;39;26 - 00;27;58;23
Annette Dalloo
Okay? And sometimes just listening to your body and maybe your body wants to move in a particular way. And that's just what it's showing you, that it needs to do in order to move, in order to do the things that it needs to do to release this energy. Yeah. Okay. All right. So then let's move that energy into the solar plexus chakra.

00;27;58;25 - 00;28;16;07
Annette Dalloo
Your solar plexus chakra looks really good. No, I'm not surprised. Well, it's interesting because it's almost like your solar plexus is rising above all of the stuff that's happening in the 3D. Okay? And you're just like, yeah, I know, like I'm confident as to what is going to be happening and what my trajectory is going to be like.

00;28;16;08 - 00;28;34;25
Annette Dalloo
Your solar plexus is almost lighting the way that makes sense. Yeah. And you have this knowing within you that like, yeah, this is the path. This is where I'm going. This is what supposed to happen. Even though everything around me is looking like that's not the case. But I know this is what's going to happen, and I have the confidence that I'm going to do it.

00;28;34;25 - 00;28;54;18
Annette Dalloo
And so, like, you have this deep down within you and that's actually exactly where you want it to be because that's what manifests like that is what manifest is the knowing that just I know that this is going to happen. Like I know that this is meant for me. Yeah. That's great. And it doesn't mean that you don't have doubts sometimes, which you do, but that's okay.

00;28;54;18 - 00;29;22;27
Annette Dalloo
The underlying energy is that self-confidence, which is great. I'm so happy. Yay! Okay, you came back to South America and you were open like open, open, open, open hearted. And you get back to the US and you're open hearted, and then you're like, oh, I don't know. I don't want to be open hearted. That energy. No. Yeah. So it's like you're kind of like going into like different places, different spaces, encountering different people with this open heart.

00;29;22;27 - 00;29;54;11
Annette Dalloo
And then you're like, oh no, no, no open heartedness. But that one. Oh yeah. No. Open her. Okay. Oh nope nope nope nope. So it's like you're learning how to use discernment, which is great. You're learning how to use discernment with like no, don't need to be open hearted there. No that's fine. You know, there is an element of being open hearted and also holding boundaries and being able to have that discernment of what you are letting in and what you are not.

00;29;54;11 - 00;30;17;05
Annette Dalloo
And that's what you're learning how to do. That's the balance that you're seeking. That's the balance that you're really looking for and why you feel like being in the United States for half the time is important, is because it's like it's going to test your mettle. It's going to let you know whether or not you're able to do these things in more challenging environments.

00;30;17;08 - 00;30;43;26
Annette Dalloo
Okay, all of your channels are just super wide open, and they're saying that about your third eye as well. You're super wide open. There are reasons why some of the things have been scaring you. Sleep paralysis itself can be really terrifying, but ultimately what it is, is just your astral projecting. You're in basically another space with your consciousness and your body hasn't caught up yet.

00;30;44;03 - 00;31;14;15
Annette Dalloo
Oh wow. So basically, your soul is off doing whatever it's doing. And then like, let's say you wake up before your soul is back, before it's like back into your body and like it just takes a few minutes for everything to sort of sync up again. And that's essentially what's happening during sleep paralysis. Basically, all you need to do is work with your soul and basically say, hey, if you're going to be off doing work while I'm sleeping, you need to be back before I wake up, because I can't experience this anymore.

00;31;14;15 - 00;31;46;16
Annette Dalloo
Like, this is not helping me. So work with your soul, work with your your higher self, and like the astral projection and what you're doing, and try to get those things to sync up. Okay, cool. Just by setting the intention, that's all. That sounds great. The other thing that they're saying also that has been happening is that because all of your channels are open and you can see everything now, like you're seeing spirits and ghosts and all kinds of things, like you can see some of the lower energies if you are in lower energy.

00;31;46;19 - 00;32;07;14
Annette Dalloo
Okay. When we are going through the dark nights of the soul with our channels open, we're going to see some darkness. We're going to see some lower energies because that's the place where we're vibrating. Okay. We can set the intention while we're going through a dark night of the soul to close those channels, all you have to do is set the intention.

00;32;07;14 - 00;32;22;13
Annette Dalloo
I'm going to close my crown shop or I'm going to close my third eye. They are closed for the duration until I am out of this dark night of the soul. You can set that intention. It is up to you. You have the power to be able to see or not see whatever it is that you are experiencing.

00;32;22;15 - 00;32;45;00
Annette Dalloo
Okay, yeah, you're oscillating right now between bleeding through your throat chakra and like, not being able to speak. So what I mean by bleeding through the throat chakra, it's like almost like you're saying too much. You're expressing too much before you even had a chance to process it. It's just like expressing, expressing, expressing, expressing without knowing where it's coming from.

00;32;45;05 - 00;33;05;02
Annette Dalloo
And so there's a combination between that and then not being able to speak, not being able to articulate what you want to say. And it's because you're oscillating between these two things. It can be very difficult to communicate sometimes this doesn't have anything to do with the past life or anything else. It just has to do with you getting your bearings in where you are currently.

00;33;05;02 - 00;33;38;25
Annette Dalloo
With your trajectory. And what they're going to recommend that you do is intentionally work something out within your meditations and be in that observer standpoint before you actually communicate, right? That makes sense. When you said that you can have a tendency to be codependent with your partner, that's where that's coming from. It's because you're speaking from your wounding and you're speaking from wherever it is that you're working through, and you're not speaking from the actual root of the matter.

00;33;39;03 - 00;34;01;13
Annette Dalloo
Okay? They're showing me as simple example of like, if you're saying like something is not working out for you on a particular day, let's say you're trying to get something accomplished and it's just not working. Like everything is just kind of working against you at that moment. Then instead of focusing on that thing and let's say turning to your partner and complaining to your partner like, oh, I can't get this to work, this is totally sucky.

00;34;01;13 - 00;34;19;13
Annette Dalloo
Like, you can't block. Then what you can do is take a step back and say, okay, what is this showing me right now? Is this just a stupid thing in life that happens and there's nothing I can do about it because it's just happening, and I guess I just have to take a step back. Is it something that it is actually showing me?

00;34;19;13 - 00;34;36;15
Annette Dalloo
Something that I need to learn what is actually happening here in that space, being able to possibly figure it out? Possibly not. Maybe you wouldn't figure it out right away, but at the very least, starting to ask the questions. So then when you do talk to your partner, let's say you're talking about your days and how things are going.

00;34;36;17 - 00;34;53;07
Annette Dalloo
You gonna be like, yeah, I was trying to do this thing. It didn't work out. And I'm just kind of trying to work through it right now. I don't know why it's not working out, so I'm just leaving it for now. Like, you feel the difference in that energy versus coming at him with like, oh my God, I can't believe this happened, blah blah blah blah blah.

00;34;53;07 - 00;35;15;11
Annette Dalloo
This is sucky. You know, like that. There's the difference in those two energies where you're not placing that energy back on him. You're keeping that energy to yourself while still expressing what happened to him. Does that make sense? Yes, yes it does. Okay. Because oftentimes when we complain about things to friends partners, it doesn't matter who it is.

00;35;15;14 - 00;35;32;23
Annette Dalloo
We're literally like, I can't deal with this energy that I have within me, so I'm just going to place it on you. I'm just going to push it on you for now. Yeah. Like that's essentially what we're doing. Yeah. That's so not fair. Yeah. Yeah. We kind of don't want to do that. What we want to do is we want to deal with the energy ourselves.

00;35;32;23 - 00;35;53;24
Annette Dalloo
And then if we feel the need that we need to express it to somebody or talk it out, then we can say like, hey, I've got this thing going on. Which do you have some time? Do you have the energy? Do you have the bandwidth to like, help me talk it through right now? You know, yes. That's kind of how you can approach the situation as opposed to the all or nothing kind of situation.

00;35;53;24 - 00;36;10;16
Annette Dalloo
Okay. I want to thank you. Cooler. My Akashic Guide, thank you so much for being here. Thank you to Archangel Metatron and Archangel Sanatan for guiding us through the records today. Today we are opening up records. Right. Thank you. All right. So of all the things that we were talking about today, where do we need to go first?

00;36;10;16 - 00;36;41;15
Annette Dalloo
Okay. They want to talk about your new trajectory for your career. And they want to talk about like codes and what you're doing, the messages that you are bringing forth through your writing and through your artwork have nothing to do with the actual words or the artwork that you're putting out necessarily. They are a message that will connect to the person on a particular level, just like somebody sees a painting and for whatever reason, they like the colors or they like the image, or they like how it's been painted.

00;36;41;17 - 00;37;06;24
Annette Dalloo
That is not the core of what the painting is doing for the person. It is the hook, if you will. It is what's getting them interested. And that's what the words and the image are doing. What is behind the words is the energy. What is behind the image is the energy, and the energy is what is important that you are conveying to other people.

00;37;06;26 - 00;37;28;28
Annette Dalloo
So the reason why this is important for you to know is that while you are writing and while you are creating these images, it is important to recognize and understand the energy that you are in. At that time. So if you are in an energy of frustration while you are working on something like that, understand that that energy will be infused in the writing.

00;37;28;28 - 00;38;11;05
Annette Dalloo
It'll be infused in the image. Now, that's not necessarily a bad thing. If you are helping people who are frustrated and who are trying to move out of frustration, that can be part of the light codes that are being embedded into the image or the writing as a whole. What you are conveying to people is not only an energetic code, but it's a frequency of love that is given to them through your creativity, that is allowing them to take that piece of energy or that light code and expand upon it in the way that they need to expand upon it.

00;38;11;07 - 00;38;38;06
Annette Dalloo
So if you can imagine you are handing out pallets of paints, each person gets the same palette of paint with the same colors, and that person takes that palette and moves forward in their life and creates something with that palette. Each person is going to create something completely different from it, but they've all received the same palette at the same frequency, and that is essentially what you are giving people.

00;38;38;06 - 00;38;59;23
Annette Dalloo
That's exactly what a light code is, is essentially a new piece of frequency, a new piece of information that is being given. And then that person, that soul takes that frequency and does what they will with it based on their own frequency, their own experiences and what they are meant to do. Okay. Does that make sense? Yeah. It's beautiful.

00;38;59;28 - 00;39;18;14
Annette Dalloo
It's like exactly what I want. Amazing. So yeah, just trust and follow whatever frequency you're creating in there. Just saying. If something isn't coming together, it's okay. Just leave it, come back to it. Another time. You might be working on, you know, bunches of these at the same time, like some might not be complete for a little while, but that's okay.

00;39;18;18 - 00;39;38;13
Annette Dalloo
I feel like you're standing in my room right now. You're like, it's okay that hundreds of these are just halfway done. Yeah. No, it totally is. It's totally fine. Because essentially, you're gathering each of the pieces of the codes, you're weaving them together. And so not all of them can be complete in one sitting. Some of them might be, but not all of them.

00;39;38;13 - 00;40;01;24
Annette Dalloo
Right. You yourself are important in this. It's not just the images or the words like you and your voice are important in this. Oh, okay. Even though you said it's going to be anonymous, it's not going to be your face or your image, but your voice actually can be part of this. Okay? Like not writing. Just like talking, you mean.

00;40;01;29 - 00;40;19;02
Annette Dalloo
Yeah. So like even if you are writing, you could have the voiceover behind it. You could have I mean, there could be various different things you do. Oh yeah. Maybe some of the codes don't require that, but maybe some of them do it just you're going to use your discretion on that. Gotcha. That makes sense. Yeah. Well that's cool.

00;40;19;02 - 00;40;48;17
Annette Dalloo
Oh my God I feel so supported. Holy crap. Then okay, so then let's see what we need to work on next. Yeah. So the one thing they want to address regarding your feelings of being where you are in the US, not wanting to necessarily engage or spending a lot more time inside, is that they need you to find a place there where you can have that peace outside, where you can go and have that connection.

00;40;48;20 - 00;41;06;18
Annette Dalloo
Have you found a place to go yet or. No, I actually just found one yesterday. Okay, good good good good like I found well, not one with people. Like if they're wanting me to interact with people I found found that they're not necessarily saying you need to interact with people. It's just you need to find a place that's outside of your home.

00;41;06;24 - 00;41;31;13
Annette Dalloo
That kind of can be a place where you can go and feel at peace. Yes. Okay. Yep. Check if you can imagine every single human in the United States that is not on a spiritual journey. Imagine them like all of them are bees buzzing okay. That is exactly what is happening right now. They're all buzzing at a similar frequency of fear.

00;41;31;13 - 00;42;01;25
Annette Dalloo
And it's funny because it's all sides of the spectrum. I mean you want to talk about politics. It's like literally on all sides of the spectrum. Everybody's afraid for different reasons, but everybody's afraid. Yeah. And that is what is being peddled. And that's the reason for all of it, is the fear. And so when we're able to rise above the fear and not feel or connect to that fear, it can make us feel a little isolated because we're not wanting to connect into that frequency.

00;42;01;25 - 00;42;37;04
Annette Dalloo
You're going to want to connect to the people who are not connected to that frequency. You're going to need to practice how to rise above that frequency so it doesn't become something that you even experience. Now, I know it's hard because you bombarded from all sides, but it is possible. It is possible to sort of detach from all of that, all of that energy, all of that buzzing, and just set the intention that that's not the frequency that you are vibrating at, and nor is it something that you want to be pulled into because you don't need to be.

00;42;37;08 - 00;42;57;05
Annette Dalloo
There are people out there. There are lightworkers out there that need to be pulled into that energy because they're there to help. That's not your job. You're not there to help people out of this fear that they're in. Okay. You're here to help people who are ready, who are already out of the fear to level up and to go to that next level.

00;42;57;10 - 00;43;19;01
Annette Dalloo
Oh, interesting. Oh, yeah. Actually, that makes so much sense, because a lot of the stuff that I like communicate and talk about is like based around things that people are afraid of, like death and the, like dark side of things. But like, you know, it's like it's like with this like positive twist. So like, not a lot of people are going to click on it because they want to avoid that altogether, because they're in that state so deeply.

00;43;19;04 - 00;43;35;06
Annette Dalloo
Yeah. And most of the time, if you're not willing to look at a fear exactly that you're going to ignore it. You're going to bury your head in the sand. You're not going to want to face that fear, because facing the fear is actually what integrates the fear and allows it to not have power over you. Yes, exactly.

00;43;35;08 - 00;43;50;21
Annette Dalloo
Yeah, exactly. You will find people that you will be able to connect with and they'll find you. All right. So do you have any questions about that? Was there anything else that you wanted to cover in that? That part? No, but I did have something that came up while we were talking. Is it okay if I share that?

00;43;50;22 - 00;44;18;24
Annette Dalloo
Please. There was one other branch that I forgot to mention that came up while we were talking about that, and it was the branch of my soul just being tired, if that makes sense. Like, there has been a lot of times where I go through like a really deep, quick, fast transition, whether it's like on a plant medicine or through a dark night of the soul, just when you're like deep in it and you're kind of like, yeah, like an ego death, essentially.

00;44;18;24 - 00;44;35;08
Annette Dalloo
And like, you're right there face to face with your soul. And every time I'm like, right there with it, it's like crying. And it wants to just like, be done with this life. It wants to just be on the other side already, like I hear over and over again. Like I'm just so tired. I just want it to be over.

00;44;35;08 - 00;45;00;29
Annette Dalloo
I'm so tired. I just want it to be done. Okay? But anything I could do should, like, make that stop. Because, like, I'm here. It's not going to stop though. All right. So we're going to do a little exercise. And I want you to connect to that voice okay. So that voice and that feeling that you were having of being soul tired of being tired of being in this body, going through all of these transitions.

00;45;01;01 - 00;45;20;08
Annette Dalloo
I want you to imagine that it is an energy that is just sort of popping out of your body at the moment, and it's right in front of you, and I want you to ask it, what part of you is tired? What part does this energy represent it like it's just like all I see is like a lack of love.

00;45;20;10 - 00;45;44;20
Annette Dalloo
Maybe it's like not being enough or there's not the peace or the love that it wants. It's craving. That could be, I guess, like experienced consistently on the other side. And I guess it's just like the ups and downs of everything and feeling like once there is that peace and love, it's like, oh yes, finally. And then it like gets taken away and it's like, no, like God, you know what I mean?

00;45;44;22 - 00;46;09;22
Annette Dalloo
Does that make sense? It does. Can you ask that energy? Can you ask it where it wants that peace and love to come from it just saying you. Yeah, exactly. It's kind of annoying because I feel like I already knew the answer. We always do. Yeah, we always know the answers. We do? Yeah. Sometimes it takes somebody just to point it out in order for us to really, truly recognize it.

00;46;09;27 - 00;46;37;15
Annette Dalloo
Right? Yeah. The tiredness, whenever that comes in, when they being fed up, when that comes in, I want you to talk to it and I want you to ask it what it needs. Okay. So if you were to ask it right now what it needs, what is it telling you. Oh, it's like a hug. And also just like be like less hard on myself and to just, like, find a way to still my mind because it's like that stresses it out.

00;46;37;16 - 00;47;03;10
Annette Dalloo
It stresses everything out. So you want to know what's really super funny? What? When I was doing this visual with you, imagining that peace, that energy popping out of your body. Yeah. And standing in front of you, the very first thing it did was took its finger and started tapping you on the forehead. So, like, basically saying your brain stop being so much in your brain.

00;47;03;13 - 00;47;29;12
Annette Dalloo
And that is a big part of it. Yeah, certainly. So whenever you feel that, check in with that feeling and ask it what it needs, okay. And then give it to it. Yes. Because that feeling is there for a reason. Yes. Can make sense. Okay. And while we're here, if you feel comfortable enough, I would like to speak to the energy that is within your body that has felt violated, sexually and otherwise.

00;47;29;16 - 00;47;54;06
Annette Dalloo
And if you can imagine that energy doing the same thing and just sort of floating out of your body and presenting itself in front of you, how big is this energy? It's pretty big. And it's flames and it's flames. Yes. It's waves. Yeah. I want you to ask this energy how it's feeling right now. Angry and scared. Angry at whom?

00;47;54;06 - 00;48;18;11
Annette Dalloo
And then just men like all. Yeah. In some fashion or another. Is it the masculine side of everyone or is it just men? Let me ask. The energy is getting smaller now and it looks like a pair of pants, like on fire. And I asked again who it was angry at and I said to me, Okay. Can you ask why it's angry at you I think said it's my fault.

00;48;18;15 - 00;48;43;28
Annette Dalloo
Okay. Can you ask what it was that you could have done in order for this energy to be calm, be at peace? There isn't a verbal answer. It's like it feels like there's like a fist around my heart, in my throat. That's like clenching, like stopping. Okay, so that's the answer that I'm getting, which is kind of, I guess, like just like a free state.

00;48;43;28 - 00;49;02;08
Annette Dalloo
Like, it's like, I don't know what to do. Can you ask it what it needs right now? It's silent. You said it's silent is. Okay. I can try again. How are the flames right now? They're super faded in the background. It's like I'm in kind of a circle of flames. And there's a pair of, like, blue jeans in the flames with me looking at me.

00;49;02;08 - 00;49;19;23
Annette Dalloo
And on top of the blue jeans is some flames. These planes are, like, more prevalent. And then the flames in the background are just kind of like dull, but they're always there. That makes sense. Whose blue jeans are they? They're cartoon blue jeans. Like, if I had drawn something when I was young, that's what they look like. Okay.

00;49;19;23 - 00;49;46;13
Annette Dalloo
Can you ask why it's portraying itself as blue jeans specifically? It's because I feel like something was taken from me and like, it feels like gets represented as that because it feels like I was taken from me, like the part of me that is here to be like, to let go, to enjoy it, to create, to express. It was taken and it's like smothered by the fear that it could happen again.

00;49;46;16 - 00;50;25;04
Annette Dalloo
I feel like only half of me is alive. That's what it feels like to me. This sounds like it resonates for you because jeans or pants represent something that is modest, something that is covered and hidden. And to have a pair of jeans, being able to protect you on top of the flames, being there to protect you, that this is representing not necessarily the trauma, but the protection that you wanted, the protection that you feel you still need to have out of that fear of being in that same situation again.

00;50;25;07 - 00;50;52;14
Annette Dalloo
The clinging to the hard in the throat are also representative of that bracing and wanting to be invisible, not being to out there in order to be seen. And what is interesting is that I'm seeing you in that six months in that open heartedness that you were this didn't exist there. It was almost like you were in a safe space where you didn't feel like you had to worry, and it was the first time you had felt that.

00;50;52;18 - 00;51;10;13
Annette Dalloo
Which is why this is now coming up again, because it is ready to be released. Because you now know what it feels like to be in a safe space. You know what it feels like to feel safe in your body, and you are ready to release this. And I want you to ask the flaming pair of jeans, how does it feel about that?

00;51;10;15 - 00;51;36;17
Annette Dalloo
It's like one step at a time, girl. Absolutely. I think that you're so spot on. I'm like crying right now. That's good. It's the release. Yeah. So every time you feel this connection to this energy, if it comes up again, if this energy comes up, even if it's hard to describe what this feels like. Correct? Yeah. I didn't know if somebody was listening to our conversation.

00;51;36;17 - 00;51;55;27
Annette Dalloo
They would be like, yeah, obviously that's the root of your freaking problems. But I just didn't know exactly like what you said it like, kind of pushed it under the rug. I was like, I don't know. And now I see the energy in front of me and I'm like, oh my God, this is here all the time. This is my problem with everything.

00;51;55;29 - 00;52;21;22
Annette Dalloo
Well, and it's familiar, right? I mean, it it makes sense that that is the most familiar to you, because oftentimes the thing that is there to protect us, so to speak, the energy that is there to show us where we have been and how to protect ourselves is going to be the most prevalent. Yeah. And so to let go of that energy is going to be a really big deal because it's been around for so long.

00;52;21;24 - 00;52;46;15
Annette Dalloo
Yeah. And that's why when you asked it, it was like, yeah one step at a time, girl. It's like, yeah, that is true. But also recognize that it can be done as you said that like my hips got so tight they're like, no, no, I think it's like it does not want to let go of this. There is definitely like a embodiment of like a truth being that if I let go of this, it's going to happen again.

00;52;46;15 - 00;53;12;20
Annette Dalloo
Yeah. So there are two things that need to happen. First, releasing some of this energy from the body. So looking up some somatic movements for releasing sexual trauma okay. Releasing it from the body, doing any sort of releasing energy from the hips from the sacral chakra. And then the other aspect of this is going to be building trust with that energy.

00;53;12;20 - 00;53;27;13
Annette Dalloo
So you're going to talk to that energy as often as you can. Whenever it pops up, check in with that energy and say, hey, what's going on? What do you got going on? What are you feeling? And maybe it'll say something like, well, I'm trying to protect you right now. And you can say, well, it's okay, I've got this.

00;53;27;13 - 00;53;49;05
Annette Dalloo
We're good. Okay. It's something that is happening due to the fact that it has been working really hard for you for a really long time, and because you haven't been paying attention as much to this energy, it's like been on autopilot. So it's saying, okay, I got to do my job. I got to wake up every morning, I got to do my job, got to do my job, got to do my job.

00;53;49;07 - 00;54;07;21
Annette Dalloo
And now how you shift this energy is you turn towards this part of you and say, I got you. You've been working really, really hard for me for my whole life. And I want you to be able to come to a place of trust with me and understand that we got this. We don't have to hold on so tight anymore.

00;54;07;26 - 00;54;25;23
Annette Dalloo
We don't have to put up our guard anymore. We don't have to guard our hearts anymore. We can move through this together. And I want you to help me, to get you to trust that I can guide you through this. So it's almost like looking at it as a friend that has been supporting you for a really long time.

00;54;25;25 - 00;54;42;00
Annette Dalloo
And now you're saying to the friend, I'm really sorry I haven't paid attention to you. I'm really sorry that I didn't recognize all that you were doing for me. But now I want to do something for you. I want to help you and alleviate the burden that you've been carrying. So let me take some of that burden from you.

00;54;42;03 - 00;55;10;00
Annette Dalloo
Let me earn some of your trust so we can walk into a newer, brighter, happier energy together. And how does that feel? That feels like a totally different, very unconditionally self-loving perspective that I have never felt before about this energy. Yeah. Because ultimately, this energy isn't coming up for you to revisit it or to relive it. This energy is coming out because it's saying that it's been protecting you for that long, and you're saying, hey, I don't need the protection.

00;55;10;00 - 00;55;31;28
Annette Dalloo
It's basically saying, yes, sure. Really? Are you sure you don't need it anymore? Yeah. And this is where that trust being built between those two energies needs to happen. Amazing. Thank you. Yeah. You're welcome there. Also showing me the heart chakra which this is part of it. It's part of that discernment of am I going to be open hearted to this person or this energy or not?

00;55;31;28 - 00;55;57;06
Annette Dalloo
Right. It's that learning how to use this energy to your advantage, because this protection energy that has been here for so long, it's not a bad energy. It's just an energy that's been overworked. You can let this energy know that she is absolutely worthy to step in when it's her time to step in, but she doesn't have to be operating all day, every day.

00;55;57;11 - 00;56;22;27
Annette Dalloo
Okay, so if there is a moment in time where she needs to step in and light a fire under you, cool. She can do that. But it doesn't have to be now. And it doesn't have to be every day. So they want to talk about your boyfriend, okay? He doesn't understand where you are right now. And I feel like you've been back and forth in this a few times in your relationship where, like, either you haven't understood where he is and then he hasn't understood where you are.

00;56;22;27 - 00;56;45;24
Annette Dalloo
And it's like this sort of back and forth, a little bit of trying to understand each person's perspective and what they're dealing with. Oh, okay. The lesson is you don't need to understand and it's okay. Okay. So they're saying like you can say to him like, it's okay. You don't need to understand what I'm going through. You don't need to understand what is happening right now.

00;56;45;27 - 00;57;08;07
Annette Dalloo
All I need from you is X, Y, and Z, whatever that is. Okay? All I need from you is for you to make dinner tonight. Because I can't be bothered right now. All I need from you is a hug. I just need I need a lot of hugs over the next couple of days because I'm going through something, communicating what it is that you need and asking him if he can provide that for you.

00;57;08;12 - 00;57;30;23
Annette Dalloo
Because they're showing me these moments where when he doesn't understand what you're going through, it's like he kind of freezes, like he doesn't know what to do. When that happens. He tries to do things that like he thinks are going to help you, but he doesn't know if they are going to help you. Well, you can be certain that when you communicate to him, hey, this is what I need, then he'll be like, oh, okay, yeah, I can do that for you.

00;57;30;23 - 00;57;52;08
Annette Dalloo
It's like taking the guesswork out of it for him. Okay? And then vice versa. He's going to need to do the same for you when he's in that space. Okay? This is not something that has to do with you both specifically, it has to do with sort of the general relationship template that has been part of society for a long, long time.

00;57;52;11 - 00;58;26;01
Annette Dalloo
This idea that you should just know what I need this idea of I'm the man, therefore I should know how to comfort my girlfriend, or I should know how to show up for her when she needs me. It's this idea that we, quote unquote, should just do something right, and that's something that is beautiful to do for somebody on a particular level.

00;58;26;01 - 00;58;59;22
Annette Dalloo
That is, let's say, more on the surface. So for example, he goes and picks up your favorite food on the way home from work or something because he really likes to make you happy and he wants to do that for you. And he does that as a surprise. Cool. That's awesome. There's nothing wrong with that. When you're going through something really deep and you're going through something that he doesn't understand, he might try to do some things that are helping you, to cheer you up, or to bring you out of the state that you're in, because he doesn't know what to do, and none of it is really helping because what he's doing is not

00;58;59;22 - 00;59;21;15
Annette Dalloo
what you need. And that's no fault of his own. It's just the matter of communication. And sometimes you might not know what you need at that moment. And that's okay too. But you can communicate that, okay. What is his go to when he is trying to cheer you up? What does he usually do? Oh, he knows. He kind of just, like, gets really silly and, like, tries to make me laugh.

00;59;21;18 - 00;59;37;28
Annette Dalloo
Or sometimes he. I think a lot of times he thinks that I just need space. Okay. And so he just kind of like, leave me alone, if that makes sense. Yeah. And do any of those things work or do they help or do you appreciate them? No, I don't like them. I like his heart is opening up a lot too.

00;59;37;28 - 01;00;03;26
Annette Dalloo
And so like where it's like we're learning how to be like caregivers towards each other and ourselves. And just recently he started to do this thing where, like, if I'm crying, like pretty bad in front of him, he like, hold me like a baby. Like, that's awesome. That's really beautiful. Yeah, that I guess that would be the thing that when he tries to cheer me up, that thing that most is like, he's learning that, like, sometimes I don't need to be fixed.

01;00;03;26 - 01;00;23;29
Annette Dalloo
I just need somebody to be there with me in that moment as I am. Exactly. Yeah. And that's beautiful. That's exactly what they're talking about. So that's what you need to continue to work on with each other okay. And communicating those things and sometimes communicating those things in the moment doesn't work. Because like I said sometimes you don't know what you need or anything like that.

01;00;23;29 - 01;00;42;05
Annette Dalloo
But like in hindsight you can meditate on it and then later on come back to him and say, hey. So by the way, earlier when I was expressing this or when I was in this space, I don't want you to have to guess at what I need. And so in those moments when I'm like that, I don't need space.

01;00;42;05 - 01;01;05;10
Annette Dalloo
I just need you to be there with me. And you don't need to say anything. You don't need to do anything. You don't need to make light of the situation. You can literally just be there. And that's it. That's all that's required. So those types of things, each situation might call for something different, okay. But having that communication and opening up that line of communication will also help because he's going to want to do the same thing.

01;01;05;14 - 01;01;37;05
Annette Dalloo
Yeah okay. That makes sense. Yeah. Let me see if there are any other things that we need to address. So they're saying you want to be in a place of being of service to other people. And they're saying that you're not exactly ready yet. It's not far off, but it's not quite yet. You're still going through a couple of other things, the releasing of this energy that we just talked about regarding the bodily trauma that you went through is something that is going to be a really big piece to release in order for you to be able to move forward.

01;01;37;12 - 01;02;05;03
Annette Dalloo
And once that is complete and you've built that trust with that energy and you've gone through some more of the purging that you have been going through recently, then it's going to be the time for you to be able to connect to others to help them. The one thing that they want you to know is that as you move through this and as you start being of service to others, the amount of these types of purging so that you will go through will be fewer and far between.

01;02;05;06 - 01;02;29;17
Annette Dalloo
You will still go through them, but they won't be as frequent. Okay, within the last year I pretty much had my grandma by my side. Like every step of the way, I can just like feel her and sometimes she hold my hand. Yeah. Just recently I also started to have my other grandma with me and I can see her through a lot of food cravings I get and like smell.

01;02;29;17 - 01;02;51;25
Annette Dalloo
And also my dog. And these are all beings who have passed. But recently my dog has been everywhere. My dog is literally like somebody else's, like walking a dog. And I'm like, that's my dog. That makes sense. Yeah it does. Yeah. I just I can tell that they're around and they're there for me. And I was just wondering if maybe you could just, like, tell them that, like, I love them.

01;02;51;29 - 01;03;12;20
Annette Dalloo
You just did. Okay, so here's the beautiful thing. You do not need me to tell them that. You can tell them that all you want. Okay? Do they have anything to say to me? I guess like, because yeah, I do say that to them all the time and I can feel them. But I guess my dog. Does he have you think he wants to say he's having a lot of fun?

01;03;12;22 - 01;03;46;23
Annette Dalloo
So he just whether it was just was it recent. Yes. Okay. So he just recently figured out that he can pop in and out of bodies. He's been doing a lot of that. And it's easy to do for animals because especially if there's another animal that is in the collective soul of animals, if they're in a collective soul, then it's easy for a, let's say, a spirit guide or a higher level being to pop into that pet or that animal for a short period of time.

01;03;46;26 - 01;04;05;12
Annette Dalloo
Okay, it's funny because right now, the last I would say 4 or 5 days, I have seen what looks like the exact same bird. And it's a very unique looking bird. It's the exact same bird. Every time I'm down here doing my sessions, this bird literally just hops by the window and just kind of hangs out and hops by.

01;04;05;12 - 01;04;45;13
Annette Dalloo
And every single time I've seen that bird, I'm like, oh, there's Lucius, there's my old cat. Oh, I just know that's him. And the reason why they do that is because they want to assist in the way that they can, where they are allowing their energy field to be near us in a physical form so it can help us in some way, whether it's just by saying, hey, I'm here, whether it's just to say, hey, I love you, and to give you that beautiful energy, or whether it's just to give you a sign or all sorts of different reasons why they could do this for right now is just having fun, like popping into different

01;04;45;13 - 01;05;04;25
Annette Dalloo
bodies and being able to be near you in those different bodies. And he said that he's going to learn how to give you more signs and communicate with you, but he hasn't quite figured out how to do that yet. Oh, how long has he been gone? He's been gone for five years. Yeah, I was about to say it's been a while, so I'm curious is why has he just figured this out now?

01;05;04;27 - 01;05;22;12
Annette Dalloo
Just out of curiosity. Oh, okay. It's about your frequency. You wouldn't have noticed. You wouldn't have known that that's what he was doing. Okay, I also have a lot of guilt because he ended up getting really sick and I wasn't able to come home and, like, help him pass over. Yeah, I think I kind of blocked it out for a little bit.

01;05;22;14 - 01;05;45;01
Annette Dalloo
So he's showing me that he vaguely remembers that, like he's so far removed from it that like, it's like he barely remembers that that happened. Can you ask him a question for me? Yeah. He followed me home one day, and that's how our 16 year relationship went. And I still remember him running out of a house and trusting me.

01;05;45;04 - 01;06;05;19
Annette Dalloo
And I just want. Can you ask him like, what? That was like that thing. Does that make sense? It's my it does. It was literally just a soul recognition. He saw you and he's like, oh, there she is. Is there a purpose as to why he became my dog? Oh, that's so cute. He's earning his badges. She thought this up.

01;06;05;19 - 01;06;27;08
Annette Dalloo
You he's earning his badges. That's so cute. Like, for example, when you are a higher level soul and you're learning how to guide people from the other side, you have to go through certain training, if you will. You have to go through certain ways of being able to help from the other side, and some of those things can be being incarnated as pets.

01;06;27;08 - 01;06;42;12
Annette Dalloo
Some of it can be literally just being an angel or a spirit guide on the other side. And you have to learn how to communicate with your human. There are all sorts of different ways in which the higher level souls have to go through training in order to learn how to be here for the human that they're assisting.

01;06;42;17 - 01;07;01;17
Annette Dalloo
And so this is just one of his trainings like that he needed to go through in order to help you. He needed to be your dog for that period of time. And right now he's still going through the training, like he's still learning how to help you from the other side, but not necessarily as your dog, but in other ways.

01;07;01;20 - 01;07;17;19
Annette Dalloo
Okay, I don't know if I totally get that, but I accept it well. So by earning your badge, you understand what I mean about, like, I don't know, you're familiar with like Boy Scouts or Girl Scouts, that kind of thing. Yes. You earn badges for each thing that you learn how to do. Like that's kind of what they're doing.

01;07;17;21 - 01;07;37;14
Annette Dalloo
Okay. But he's like trying to, like, ascend to another place, exactly. Like he's trying to ascend to a different level of being able to help. We have, let's say our spirit guides are crossed over loved ones, and then we have our angels and then there's the archangels, and then we have seraphim, and we have, like all the various different levels of higher energy beings.

01;07;37;14 - 01;08;00;17
Annette Dalloo
Okay. And so he's a higher energy being a higher frequency being who is an ancestor, if you will, if you want to consider it like an ancestor who has leveled up and gone through an ascension process to the point where they can now be spirit guides in various different forms. Okay, so he's not part of her soul. He's not.

01;08;00;17 - 01;08;39;21
Annette Dalloo
Okay. So, for example, my previous cat was actually a different part of my soul. Okay, so he was a higher level being and he is part of my soul who has been like my guide, if that makes sense. Yes. So basically, like we have that connection because of that. What they're saying he was not part of your soul, but he is part of your, I want to say ancestry, almost like maybe he was a crossed over loved one at some point many, many lifetimes ago and then just got to the point of evolution in his soul to now he is able to do this for you.

01;08;39;24 - 01;09;00;03
Annette Dalloo
Oh, okay. He's probably one of the most important beings that I've ever come across. So I'm just wondering, yeah, yeah, definitely I love him. He loves you too. All right, my dear. So I am going to close the Akashic records and thank you to Akula, my classic guide. Thank you so much for being here. Thank you to Archangel Metatron and Archangel Sanderson for being here as well.

01;09;00;08 - 01;09;22;01
Annette Dalloo
The records are closed. The records are closed. The records are closed. Thank you. Amazing. How do you feel? Pretty good. Awesome. I'm so glad. Oh. Thank you. I really appreciate this. Okay. Bye. Have a good day. You do? I.

01;09;22;03 - 01;09;52;14
Annette Dalloo
Once again, I would like to thank Chloe for allowing me to record her session for the benefit of the podcast. When we go through spiritual awakenings, we don't often consider what happens on the other side. Often we are striving for the healing or striving for the breakthroughs, or just coming out of the dark night of the soul. Even we don't often talk about what happens after a significant awakening process.

01;09;52;17 - 01;10;17;01
Annette Dalloo
I'm never going to say what happens after your spiritual awakening is complete, because it is my belief that our spiritual awakening is never complete. It is an ongoing process, and our soul is always evolving, no matter what incarnation this is for you, no matter if you spend a lot of time on the other side, or more time on earth, or if you've spent time on other planets, it really doesn't matter.

01;10;17;01 - 01;10;45;26
Annette Dalloo
Our souls are constantly evolving. So when I refer to the actions that we can take or the things that we need to integrate after your spiritual awakening process, I am simply referring to a particular portion of your awakening process, or a chapter, if you will. For Chloe, she went down to South America and she did all kinds of healing work.

01;10;45;28 - 01;11;32;12
Annette Dalloo
She did ayahuasca. She dove into her shadow. She was able to be present for herself, get into a spiritual practice. And all of these things are wonderful and really nourishing and pretty easy to do when you create the space for it. Chloe did absolutely create that space. She created that six months that this is her intention for her to do this now, part of what we don't make time for after that period of rejuvenation, healing and connection to self is the integration into our 3D lives.

01;11;32;14 - 01;12;03;00
Annette Dalloo
This is something that I myself have experienced in terms of being able to really take a look at parts of my three dimensional life that I have been neglecting over the course of this particular chapter of my spiritual awakening. It can be very easy once you find your center and your balance, and you've gotten to a place of peace in your awakening process where when you're by yourself, things are great.

01;12;03;03 - 01;12;42;20
Annette Dalloo
When you are around other like energy people, things are wonderful and aligned and you're in the flow and everything just is wonderful. But what happens when you start connecting to those people? The places and experiences that are not so aligned? How do you handle those then? And this is a really big test. This is a really big part of our process because being in your beautifully balanced state, while being alone or being with other like energy souls is easy once you get there.

01;12;42;20 - 01;13;14;26
Annette Dalloo
It's easy being with people who are challenging to you, people who are giving you all kinds of contrast that that is where the good stuff is the ability to reign in your thoughts, the ability to not fall into old patterns, the practice that you need to have in order to keep your balance. Or if you go off balance, that's okay to find your balance again and how long it takes for you to get there.

01;13;14;28 - 01;13;48;04
Annette Dalloo
All of these things are important when you are walking this path. I have gone through this a couple of times now where I have been shown where there are holes or deficiencies in my process, and it's not to judge yourself regarding a perceived failure in being able to hold your balance. It is about reacting differently, being different, showing up differently.

01;13;48;06 - 01;14;12;25
Annette Dalloo
So even if you fall back into old patterns, being able to course correct and come back maybe the next day and say, you know what? I recognize this pattern. And I used to do this and I don't want to do this anymore. If it is regarding a relationship with a person actually having a conversation with them and saying, hey, I reacted badly yesterday and I'm really sorry, and this is how I would like to respond.

01;14;12;27 - 01;14;41;17
Annette Dalloo
Taking responsibility for your behaviors, being able to understand and see them for what they are, for your own wounding, for being able to identify what is really yours and what isn't, and if it is something that isn't yours to have compassion for the person or people that you are dealing with, not placing blame, but just being able to decide to allow them to have the experience that they are meant to have.

01;14;41;19 - 01;15;17;12
Annette Dalloo
The purpose of all of this is not necessarily to just walk through life in a potential permanent state of bliss, although that would be lovely. The goal is to be able to be more steady in your experiences and not necessarily having super high highs and super low lows as it pertains to your reactions, your energy, where you are in terms of your relationships, interactions, communications, all of those things.

01;15;17;15 - 01;15;55;28
Annette Dalloo
So if you can maintain a peaceful state within yourself amidst tragedy, chaos, challenge, anger, arguments, all of those lower energies, then you have truly mastered the ability of staying connected to your soul and to the purity of who you are, while still being embodied in this human vessel. I personally don't know anybody who's reached that yet, but I'm sure there are people from the past or people who are currently living who have achieved this.

01;15;55;28 - 01;16;29;06
Annette Dalloo
I'm sure there are. It is something that is achievable, though. It takes practice, and when we practice, that does not mean existing in a vacuum, in a bubble protected from all outside influence. We have to actually go out there. We have to actually experience things in order to practice keeping our balance. This brings me to another topic, which was, interestingly enough, brought up in my Soul Discovery group.

01;16;29;06 - 01;16;58;14
Annette Dalloo
Today. One of our friends in Soul Discovery Group had asked a question regarding some energy work that she was doing, and I did bring up the example of Chloe and her physical ailments that she was having after doing all of this clearing in South America, and I had basically stated that it was not a surprise to me that she was having all of these physical ailments based on the fact that she had done so much clearing work in such a short amount of time.

01;16;58;17 - 01;17;25;14
Annette Dalloo
And our friend in the Soul Discovery group had said, well, yes, of course, because what I can see in her energy field are a whole bunch of energetic holes, if you will, that need to be repaired or filled. And it makes perfect sense to be described that way, because essentially you're healing or removing the parts of your energy field that are no longer serving you.

01;17;25;16 - 01;17;54;19
Annette Dalloo
But they do need to be repaired and recalibrated. If you will, in order to move forward in a complete and whole energy. And so this is where having practitioners such as Reiki healers and that sort of thing can really be helpful after you do some serious clearing work. Now it's up to you what type of practitioner you use in terms of the energy healing.

01;17;54;21 - 01;18;25;25
Annette Dalloo
But it is something that is important, and I'm so glad that came up in our Soul Discovery group conversation today, because it was something that I had forgotten about. It was a piece that I had forgotten about in terms of what is important. When you're doing this kind of work now, you might intrinsically know after you do a particular clearing or you're done with a dark night of the soul that your body just might feel like you really need to clear your energy, and you might naturally go and do that anyway.

01;18;25;27 - 01;18;52;19
Annette Dalloo
If you don't, then it is something to definitely check in on. If you go through a particularly rough, energetic upgrade and you had a lot of purging, you might want to check in on your energy field to see how you're doing and to see if there's any recalibrating that needs to happen. I also want to mention to all of you that Soul Discovery Group is open for everyone.

01;18;52;22 - 01;19;13;20
Annette Dalloo
It is a group of like minded souls, and we meet once a month for a two hour call where you can bring all of your questions, any questions about the universe or anything. Your spiritual awakening, anything that's going on with you right now. And I answer those questions in that two hour call. You get a channeled message as well.

01;19;13;22 - 01;19;51;24
Annette Dalloo
Every month, in addition to being able to be on a telegram group with all the rest of the souls that are in Soul Discovery Group. If that interests you, you can head to my website and you can click on the homepage where it says Soul Discovery Group, and you can join for just €35 per month. You can get some of the support you may need on this journey, because one of the things that I find to be incredibly helpful is to talk to others and see where they are and what they might be experiencing, and it helps to know when there are collective energies going on.

01;19;51;27 - 01;20;20;20
Annette Dalloo
So you can know that, okay, I'm not the only one that is going through this. It helps to be the observer of something. And this is something that Chloe and I talked about, which is the ability to observe while your life is crumbling around you, potentially. And this has happened many times to me over the course of my life, even before I would consider that my spiritual awakening started.

01;20;20;23 - 01;20;50;09
Annette Dalloo
These types of things happen all the time where things that no longer serve you start falling away from your life. Now you can hold on really tightly to those things, hold on to that grief in that pain, and really resist the leaving of whatever that is, whether it is a relationship, a job, a way of life, a home, money, whatever it is, you can resist it and it will persist.

01;20;50;16 - 01;21;19;13
Annette Dalloo
There's a reason why that saying is so popular. What you do resist, persists. You will continue to be in that lack mentality. You will continue to be in that fear, pain, grief until you are able to let go. And when you're able to let go and observe from a higher perspective and watch it unfold, almost like you're watching a television show, you're watching some story unfold before you.

01;21;19;15 - 01;21;51;22
Annette Dalloo
You might be able to see different perspectives that you haven't seen before. You might be able to see something that makes a lot more sense given the context of being the observer. There's a reason why we have to talk to other people, other practitioners, friends, about some of the things that we're going through, because sometimes we're just so stuck in our own minds, in our own experiences, that we can't get far enough away from them in order to see it.

01;21;51;22 - 01;22;13;15
Annette Dalloo
From that outside observer perspective, it does take practice. It takes practice to be able to do this. As Chloe was looking at her life sort of falling apart, she saw that she no longer has the job that she used to have, but she's happy about it because she knows that that job was no longer aligned. She's having challenges in her relationship.

01;22;13;17 - 01;22;41;25
Annette Dalloo
She's having challenges with her physical body, all of the things that she sees as crumbling towers, if you will. She has to be able to look at them and recognize that maybe they need to fall. One of the examples of this is the collective energy. After the pandemic, so many people, after being quiet and still went back to their jobs and realized that they did not want to do them.

01;22;42;01 - 01;23;10;22
Annette Dalloo
They did not want to go into an office. They did not want to do the things that they were doing or be the person that they were. In those jobs. Many people decided they didn't want to be in the relationships that they were in. When you take time to be quiet, to go within and to do the energetic work that you need to do, inevitably there will be things that you decide you don't want to have in your experience anymore, and you can't have it both ways.

01;23;10;29 - 01;23;30;22
Annette Dalloo
You can't decide to not have them in your life anymore, but yet still want to hold on to them. So you have to let go with trust and faith that the flow of your life will continue forward and new things will pop up in their place, that your life will unfold before you in the exact way that it needs to.

01;23;30;25 - 01;23;51;05
Annette Dalloo
If you have fear surrounding that, those fears can be addressed. Now, this does not mean that you just sit back and wait for things to happen. Of course, you have to take action of some sort in order to follow your next path. It is about following that next step that you need to take that your guides are showing you.

01;23;51;08 - 01;24;12;26
Annette Dalloo
So now let's talk about someone pulling away from you during these times. There are times when you know things need to fall away, but maybe you have people in your life that you don't want to leave, or maybe you have a job that you really love, that you lost, that you didn't want to go. That's another side of this energy.

01;24;12;28 - 01;24;36;29
Annette Dalloo
There are times when the universe will take away the things that we love. In order for us to not be so dependent on them. Sometimes the universe will give us an experience of not having a particular person in our life so we can stand on our own two feet, move out of codependency like we were talking about with Chloe.

01;24;37;02 - 01;25;05;24
Annette Dalloo
So then maybe that person can either come back into our life or show up for us in a different way, where we can have better communication, where we can love unconditionally, or maybe somebody new will come into your life to allow you to have that new experience of unconditional love. Just because it's something that we want to hold on to, doesn't necessarily mean that it is the best thing for us.

01;25;05;27 - 01;25;32;08
Annette Dalloo
Sometimes the universe knows different, sometimes our guides and our soul know better that there is something waiting for us that's even better than what we have currently. But we're so scared to let go that we don't actually move into the new energy. So make sure that if something is moving away from you, if somebody is pulling away, even if it doesn't mean that you're going to break up.

01;25;32;08 - 01;25;58;11
Annette Dalloo
In the case with Chloe, that certainly was not the case. She just felt her boyfriend's energy sort of pulling away when she was in. These moments allow it to happen. And ask yourself, what do I need to look at in this space? What do I need to address? What emotions are coming up for me? Eventually, the ebb and flow of Divine feminine, divine masculine energy always comes back around the give and take.

01;25;58;13 - 01;26;28;10
Annette Dalloo
Those magnetic energies that pull each other together, and then the magnetic energies that repel each other. It's all cyclical. When you're practicing all of these things, to be able to keep your state while you're in, let's say, harsh energies, crumbling energies, energies of great change. One of the things that is important to remember is to stay open hearted.

01;26;28;12 - 01;26;48;11
Annette Dalloo
We are often taught, especially as children, that when somebody hurts you, you close your heart and you shut the door on their energy and you move on. The amount of times that I've heard this from people on social media saying, oh, this person did that. Shut the door, never speak to them again. Block them, do this, do that.

01;26;48;13 - 01;27;17;19
Annette Dalloo
That is not being open hearted. Being open hearted does not mean you let anyone in. Being open hearted with discernment means you are always keeping your heart open, but you trust yourself and your own discernment to allow people in that are good for you, to allow situations that are good for you, and anything else that is not aligned for you does not get your time or attention.

01;27;17;22 - 01;27;44;27
Annette Dalloo
That is how you stay open hearted. Now, oftentimes we need to have a little chat with our inner child because our inner child and our great protector that we have will often say, I don't trust you to be discerning, so that blocking or that closing off of energy needs to happen, because I don't trust you to not turn it off, because I don't trust you to keep your heart open and have that discernment.

01;27;45;00 - 01;28;06;15
Annette Dalloo
Keep in mind that this is something that may have been active in your energy field with your inner child, your higher self, and all of your protectors for a very long time. So make sure you nurture that part of you, talk to that part of you. Find out where you are closing off your energy and ask how you can be more open hearted.

01;28;06;17 - 01;28;39;13
Annette Dalloo
The last topic I want to discuss is about astral projection. There is something that also came up in my conversations in Soul Discovery Group this week that had to do with astral projecting, and one of the things that came up was about protecting your energy through out astral projecting. One of our friends and soul discovery group astral travels often, and she was saying that she protects her energy and clears her energy right before she goes to sleep.

01;28;39;15 - 01;29;26;13
Annette Dalloo
The one thing that came through in the channel during that particular moment was that not only does she need to protect her energy in the physical, in her physical body, here on earth, but she also needs to set the intention for protection of her energy, her soul, through all parts of space, time, reality and dimension. Because as we astral travel, we're going in all kinds of places and to be able to protect our energy throughout the course of the process, from the time that our soul leaves this earth plane to go elsewhere, and then back, we need to set the intention that our energy field is going to be protected during that entire process.

01;29;26;19 - 01;29;48;20
Annette Dalloo
I just wanted to add that extra little tidbit of information, because I think it is important to mention. Thank you so much for listening this week, and I really can't wait to connect with you again next week on Wednesday. If you're enjoying this podcast, it would be really amazing if you could like, share and subscribe wherever you listen to podcasts.

01;29;48;20 - 01;30;13;12
Annette Dalloo
Whether it's Apple or Spotify. Feel free to give it a review if you feel cold. If you are following me on YouTube, make sure you subscribe and hit the bell so you are notified for every single new episode of the Akashic Recordings. If you feel called to book a session with me, you can always reach me at Infinite Soul love.com and you can book directly on my website.

01;30;13;12 - 01;30;18;06
Annette Dalloo
Thank you so much for all of your support and I can't wait to connect with you next week.