Thrive Again - Your relationship podcast
Guiding a positive redesign in the relationship we have with our partner and ourselves. Offering tools, strategies and personal insights to bring your relationship from barely surviving to thriving.
We are Michael and Amy, your couples connection coaches.
Our mission is to help relationships to THRIVE again!
A bit about us...
We met in 2005 and married in 2009, welcomed two children in 2010 and 2012. Our relationship has had many ups and downs since we first met.
- Mental breakdowns from work overload
- Massive stresses from a premature baby
- Scare with ovarian cancer
- Dealing with financial pressures
- Not knowing ourselves!
This led us to experiencing:
- A communication breakdown
- Arguments and not understanding each other
- Living separately under one roof
- Exhaustion!
This podcast is for couples and singles who want to unlock their relationship potential using a conscious and holistic approach that brought us back to a state of beautiful harmony.
One of the basic human needs is to feel LOVE and CONNECTION but our modern life has led us to feel disconnected and isolated more than ever before.
This podcast is all about helping you to RECONNECT as a couple at a deeper, more meaningful, soul level.
Now, both working as coaches we share insights, client breakthroughs and personal stories to move your relationships from barely surviving to absolutely thriving!
www.michaelandamy.com.au
Thrive Again - Your relationship podcast
How vulnerability can breathe life into your connection
We dive deep into the transformative power of vulnerability. Join us as we explore why being vulnerable is crucial for building thriving relationships and the challenges that often block us from embracing it.
Main Topics Discussed:
- The Danger of Stagnancy: Michael and Amy discuss the dangers of allowing a relationship to stagnate due to everyday stresses, external influences, and avoiding issues. They emphasize the need for conscious effort to prevent this.
- The Role of Vulnerability: We shed light on the significance of vulnerability in creating a deep, connected, and fulfilling relationship. They encourage listeners to feel into their own reactions to this word.
- Fear and Judgment: Amy opens up about her own fears associated with vulnerability, including the fear of judgment and inadequacy. We discuss the societal and personal factors that contribute to these fears.
- The Meaning of Vulnerability: Amy and Michael share their personal definitions of vulnerability, highlighting the importance of expressing the deeper truth without any fabrication.
- Trust and Safety: The hosts stress the necessity of trust within a relationship and how it serves as the foundation for vulnerability. They encourage listeners to reflect on their own level of trust with their partner.
- Benefits of Vulnerability: Amy and Michael delve into the benefits of vulnerability, such as creating a safe space for both partners to open up, resolving issues internally, and fostering deep emotional connections.
- Synergy of Vulnerability: We share personal experiences of how vulnerability has transformed our relationship, leading to deeper understanding, intimacy, and desire for connection.
- The Courage to Be Vulnerable: Michael and Amy emphasize the courage required to open up and challenge societal norms that discourage vulnerability, especially for men. They discuss the importance of practicing vulnerability step by step.
Join Michael and Amy in this intimate conversation about vulnerability and learn how it can unlock the potential for thriving, connected relationships. Don't miss the chance to unmask your true selves and deepen your connection with your partner.
Couples Connection Retreat info: https://michaelandamy.com.au/couplesretreat
Thankyou for listening, if you liked it, please remember to subscribe.
Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/
Website: https://michaelandamy.com.au/
Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge
If you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call