019: Uncover Your Hidden Beliefs & Elevate Your Relationship With Yourself With Catherine LA O'

Hey friends! Today I talk with Catherine, a Shadow Alchemy coach. Catherine is an experienced yoga teacher, and the founder of Liminalspace.net, an online membership-based community committed to personal growth through the practices of yoga and inner-shadow exploration. Catherine uses her background in social psychology, yoga, and integral mindset coaching to help students uncover their hidden beliefs, embody their felt experiences, and elevate their relationships with themselves and others.

You can find Catherine on her platforms linked below: 

Website: www.liminalspace.net
IG: Instagram
Email: Subscribe to mail-list

I hope today was encouraging for you! 

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