Mental health is incredibly important, but sometimes it can be hard to open up. That's where the support of Andy's Man Club comes in. In this week's episode, find out more about the fantastic work they do as we sit down with David from the Glasgow branch to discuss the charity's origins, its ethos, and how they support men who are struggling.
If you feel that you or a loved one could benefit from Andy's Man Club, you can access their website here to find your nearest group.
Curious about the book mentioned in the episode? Carlos Alba's novel There's a Problem with Dad delves deep into the struggles faced by autistic adults. You can find out more about it here.