Reading food labels doesn't have to be a confusing or time-consuming task.
The ingredients list is where you'll find all the components of the product, listed in descending order by weight.
Pay attention to this section for any hidden additives, preservatives, or allergens you may want to avoid.
A shorter and more natural ingredient list is often a good sign of a healthier choice.
About Karin:
Karin Banghart is the CEO of Health Yeah Life and a Certified Integrative Nutrition Health Coach.
After being diagnosed with colon cancer in January 2020, she knew that she did not want others to go through what she had.
Shortly after her colon resection surgery, she went on a health journey, which led her to eat a gluten-free diet, become an avid ingredient analyzer, and continue her education to become certified as a gut health advisor.
She is passionate about empowering others to live their healthiest life by understanding the importance of their diet and what it does to our overall health.
Receive 40% OFF at ThriveMarket.com
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Reading food labels doesn't have to be a confusing or time-consuming task.
The ingredients list is where you'll find all the components of the product, listed in descending order by weight.
Pay attention to this section for any hidden additives, preservatives, or allergens you may want to avoid.
A shorter and more natural ingredient list is often a good sign of a healthier choice.
About Karin:
Karin Banghart is the CEO of Health Yeah Life and a Certified Integrative Nutrition Health Coach.
After being diagnosed with colon cancer in January 2020, she knew that she did not want others to go through what she had.
Shortly after her colon resection surgery, she went on a health journey, which led her to eat a gluten-free diet, become an avid ingredient analyzer, and continue her education to become certified as a gut health advisor.
She is passionate about empowering others to live their healthiest life by understanding the importance of their diet and what it does to our overall health.
Receive 40% OFF at ThriveMarket.com
Follow Us
Facebook
Instagram