104. BONUS - Gums, Emulsifiers, and Gut Health: The Untold Connection

In this solo episode, I go over the following:
- Types of gums & emulsifiers in food
- What are gums & emulsifiers made from
- Are gums & emulsifiers bad for you
- Navigating the grocery aisles
- Do gums & emulsifiers disrupt gut health
- What should I look for on my food labels
- The lies you are being told about ingredients in your (processed) food

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