105. BONUS - Sweet Deception: The Truth About Sugar on Your Food Labels

In this solo episode, I go over the following:
- What foods contain sugar
- Sugar names & varieties
- The dangers of excessive sugar intake
- Natural sugars - what are they
- Artificial sugars (synthetic) - what are they
- How sugar is made
- Sugar addiction
- Sugar cravings

BONUS PDF - The Names Sugar Hides Under

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