{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2178315","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 55 - Overvinn prokrastinering - Effektive strategier","author_name":"Dr Johannes Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2178315/episodes/14885182-episode-55-overvinn-prokrastinering-effektive-strategier?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Dr Johannes Podcast, Episode 55 - Overvinn prokrastinering - Effektive strategier\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ0NjEwMTU5LCJwdXIiOiJibG9iX2lkIn19--2a0a6dce14d639a9137b92a21fc5b554d0d7192c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/profile%20photo%202025.png"}