The Program Design Podcast
Welcome to the Program Design Podcast.
I'm your host, Lauren Monique- teacher and curriculum writer turned program mentor and business strategist for coaches, educators and online experts.
Whether you're looking to create your first ever group coaching program or scale your current offer for more freedom, revenue and consistent income, this is the podcast for you.
Here you'll find practical strategies and encouragement mixed with a bit of manifestation and intuition to help you design and grow a program you love.
encouragement and inspiration Let's dive in!
The Program Design Podcast
61 - Cycle Sync Your Business with Renae Fieck
If you've ever felt sure of yourself and your vision one week...
And spiralling in self doubt and "maybe I should just go back to a job" energy the next week...
Cycle syncing can change the came for you! It comes down to listening to your body and working within a rhythm, rather than pushing through each day.
Whether you're new to the idea of cycle syncing in your business or you're thinking about to make it work for you, this episode is a must listen!
In this episode you'll hear:
- Why cycle syncing your business can be the key to less exhaustion, burnout and anxiety
- How to look at cycle syncing if you don't have a regular cycle
- The main 4 phases of your cycle and the superpower each one holds for you
- What it looks like to create a feminine business in a way that still embraces action, structure and masculine energy
Resources Mentioned In This Episode
If you're in the US, get Renae's book, Cycle Sync Your Business: How to Leverage Your Menstrual Cycle For More Income and Impact Within Your Business here.
If you're in Canada or outside the book, download the first few chapters for free here.
And to connect with Renae on IG, click here.
Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!
Connect with Lauren on Instagram @laurenmonique.business
