Bitesize Health Hacks
This is the podcast for busy people who struggle to find the time, energy and motivation for healthy change. So if you are too stressed-out, busy and tired to even THINK about healthy habits, our conversations in this podcast will empower you to walk your own path to your best fit, fired-up and fabulous life, even if you have no time, energy or willpower right now.
Bitesize Health Hacks
001 - Is taking Massive Action holding you back?
For many of us, it certainly feels like Massive Action is required if we're ever going to live a healthier, happier life, but could it actually be holding you back?
In this episode we take a look at how this expectation may be sabotaging your best efforts towards a life of health and happiness.
Links:
If you prefer to read our related blog article, you can find this at www.bitesizehacks.com/blog/b/taking-massive-action
You can find our free Facebook Community, Bitesize Health Hacks for Burnt Out Souls at www.facebook.com/groups/BitesizeHealthHacks
And if you'd like access to our 10 most essential Bitesize Health Hacks absolutely free, so that you can kickstart YOUR health transformation with the same first steps that all our clients take on their Burnout to Badass journey, you can find that here - www.bitesizehacks.com.