Stress Mess: A Less Stress Podcast
Welcome to Stress Mess: A Stress Less Podcast.
Hosted by me, Samantha Elizabeth—coach, consultant, and a medically diagnosed stressed-out human.
Let’s be real: life is a chaotic dumpster fire sometimes, and stress? It’s the gasoline. Whether it’s work, relationships, your never-ending to-do list, or just existing in a world where emails never stop—this podcast is your judgment-free zone to unpack it all.
Each episode, we’ll dive into the real shit that makes us unravel—and more importantly, how to stitch ourselves back together. Some days it'll be me ranting with love and truth bombs. Other days I’ll bring in guests to spill their stress stories and survival tactics.
Swearing sometimes happens (and that’s okay).
This isn’t your typical "breathe in, breathe out" wellness podcast. It’s honest, occasionally inappropriate, and always aimed at helping you go from a full-blown stress mess… to just slightly less of a mess.
Let’s stress less, together.
Stress Mess: A Less Stress Podcast
Episode 6: Let's Google It! with Anh Nguyen
In this episode of Stress Mess, I'm joined by my friend and fellow deep thinker, Anh Nguyen. What started as a conversation about pandemic reflections and DEI quickly turned into a series of “Wait… is that true?” moments—followed by some impromptu Googling to find out.
We explore how the pandemic reshaped how we show up in the world, the evolution of DEI in both personal and professional spaces, and the power of staying curious (even when the answers aren’t clear-cut).
This one’s honest, a little chaotic, and full of curiosity—the exact kind of mess we embrace around here.
🎧 Listen in, question everything, and maybe open a new tab or two.
Samantha Elizabeth Coaching & Consulting LLC
samanthaelizabeth.com
