Stress Mess: A Less Stress Podcast
Welcome to Stress Mess: A Stress Less Podcast.
Hosted by me, Samantha Elizabeth—coach, consultant, and a medically diagnosed stressed-out human.
Let’s be real: life is a chaotic dumpster fire sometimes, and stress? It’s the gasoline. Whether it’s work, relationships, your never-ending to-do list, or just existing in a world where emails never stop—this podcast is your judgment-free zone to unpack it all.
Each episode, we’ll dive into the real shit that makes us unravel—and more importantly, how to stitch ourselves back together. Some days it'll be me ranting with love and truth bombs. Other days I’ll bring in guests to spill their stress stories and survival tactics.
Swearing sometimes happens (and that’s okay).
This isn’t your typical "breathe in, breathe out" wellness podcast. It’s honest, occasionally inappropriate, and always aimed at helping you go from a full-blown stress mess… to just slightly less of a mess.
Let’s stress less, together.
Stress Mess: A Less Stress Podcast
Episode 21: Believe Bigger! with Lawrence Harris
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What happens when you stop shrinking your goals and start trusting what’s actually possible?
In this episode of Stress Mess, Samantha sits down with Lawrence, a youth empowerment speaker who began his speaking journey at fifteen and now works with teens and young adults on confidence, identity, and mental health.
Lawrence shares the difference between talking and speaking, why journaling is one of the most powerful tools for self-awareness, and how many of our limitations come from beliefs we absorbed long before we ever questioned them.
They explore emotional conviction, vision-setting, and why your mind doesn’t hear “don’t”—only what you focus on most. From learning how to “control the fire” to understanding why clarity matters more than wishful thinking, this conversation invites listeners to think bigger about who they are and what they want.
If you’ve ever felt different, stuck, or unsure how to move forward without losing yourself, this episode offers powerful insight and reflection.
Connect with Lawrence:
- Instagram: https://www.instagram.com/lawrencec.empowers/
- Book a free coaching call: https://calendly.com/lawrencecharris/free-coaching-call
Samantha Elizabeth Coaching & Consulting LLC
samanthaelizabeth.com
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