#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin

Hannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally.

In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that originated in India, is a 5,000-year-old wellness system that focuses on creating harmony between your body, mind, and spirit."

Hannah supports women 1:1, in her year-long Vitality Circle, spring & fall detox programs, her self-paced Evolve course, and via in-person and online classes and retreats for which she receives acclaim for creating safe, nurturing spaces that allow women to heal in a vibrant community.

We know you'll love listening to Hannah in this episode!

Find Hannah:

Instagram: https://www.instagram.com/heartfeltwellbeing/

Facebook Page: https://www.facebook.com/heartfeltwellbeing

Youtube: https://www.youtube.com/@HeartfeltWellbeing

BlueSky: https://bsky.app/profile/heartfeltwellbeing.bsky.social

Website: https://www.heartfeltwellbeing.com/

Offerings: 

Spring Equinox Retreat (March 22) https://www.heartfeltwellbeing.com/Spring-Equinox

Spring Detox (March 24 - April 14) 

https://www.heartfeltwellbeing.com/spring-detox

Vitality Circle (year-long program)

https://www.heartfeltwellbeing.com/vitality-circle

Additionally, listeners can go to my website and take a dosha quiz for free: https://www.heartfeltwellbeing.com/dosha-quiz

 Or get my free