.png)
The ADHD Entrepreneur
I help ADHD type entrepreneurs build 6 figure+ businesses with focus, flow and freedom.
I've been in business for 10 years. The first 8? Pure torture. I was stuck fighting my brain on every single task, convinced something was fundamentally wrong with me.
Then I figured out the truth:
My brain wasn't broken. My business was just built wrong.
The past 2 years I've rebuilt everything around how my ADHD brain actually operates and I've helped hundreds of ADHD-type founders do the same.
I'll make videos that cover:
1. How to turn your ADHD-type brain into your unfair competitive advantage in business
2. Systems and structures specifically designed for ADHD type entrepreneurs (not generic productivity BS)
3. How to build momentum instead of just spinning in motion
4. Strategies to position yourself in creation mode (not maintenance hell) so you can scale without burning out
If you're tired of cookie cutter business advice that doesn't work for your brain, you're in the right place.
Hit subscribe and join the movement.
The ADHD Entrepreneur
Why Smart Founders Use Cold Water for Instant Calm (w/ Kevin O'Neill) | Ep 093
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this conversation, Kevin shares his journey from personal loss and struggles with alcohol to discovering the transformative power of breathwork and cold water therapy.
He discusses the importance of understanding the self, the challenges of working with diverse individuals in therapeutic settings, and the impact of modern stimuli on mental health.
Kevin emphasises the need for theory in therapy, the emotional responses triggered by breathwork and cold exposure, and the significance of self-love and awareness in personal growth.
More from Kevin:
🎯 Find out why you can't execute consistently (free workshop)
---------
Check us out on:
Instagram
YouTube
LinkedIn
Music by: Hodgey