Welcome to the Nourishing Our Needs podcast!

Welcome to Nourishing Our Needs! Join host Kellie Cope, MPH, as she sets out to help people shift their mindsets around what health looks like. Every other week, Kellie will be joined by guests to shine a spotlight on nutrition behaviors and habits that can help to build a solid foundation. 

With 20 years of experience in the nutrition and wellness space, Kellie is the founder of Nourishing or Needs, a nutrition and behavior change coaching company based in Knoxville, Tennessee. Kellie has a master's degree in public health with a special emphasis in behavioral science and health education, and is currently obtaining a masters in nutrition science. She’s also a mom, a business owner, and an athlete. 

If you are interested in the “why” behind your decisions, and ready to embark on a journey of establishing your own view of health, tune in every other week and follow @nourishingourneeds on Instagram. 

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Nourishing Our Needs Website | Instagram
The Nourishing Our Needs Podcast is a Palm Tree Pod Co. production