thelittlelinepodcast
I find communication so important to form great relationships. And I feel as though we can learn SO much from others and their experiences. Follow me and hopefully you will have some Ah-Ha moments, while you listen to how people are making their Mark with their little line.
thelittlelinepodcast
Holding Space
Tasha Hewlen, a Utah native, found a passion for health and fitness during her high school years on the soccer and ballroom dancing teams. Over the course of 21 years, she has been happily married to a handsome Hawaiian man, with whom she shares the joy of raising three remarkable children.
Tasha has owned her own fitness company for 15 years. She is certified as a personal trainer, strength and conditioning coach, TRX and Glide Fit (SUP) instructor. She is also a special needs fitness instructor and facilitator and harbors a deep love for those she serves.
Tasha embodies a zest for life, embracing all that it has to offer. She champions a philosophy of "No-mom-guilt" and self-love, advocating for individuals to discover and nurture their potential. She has learned to draw from her experience as a former multi-figure competitor and knows that mental fortitude, strategy and fun all lead to the ability to achieve incredible feats. She aims for every individual to recognize their own power by understanding the remarkable capabilities of their mind and body.
She's excited to bring adventure, playfulness, fitness and connection into your life while staying at The Lakehouse among many other amazing women.
Instagram- https://www.instagram.com/reset_retreat_?igsh=eXltenl5M3g0cHQ4
https://www.mycustomretreats.com/resetretreats
https://open.spotify.com/episode/7m6r32hmk5pEIQbpUMcmk4?si=WXhvtCUSRGWntW-8zeuJWQ&context=spotify%3Ashow%3A4sZ2rgT17IwcQiXUqk5GTV
https://open.spotify.com/episode/2BSZl5G8uYgOV3vT2gqd32?si=mPhlglG9SqG350gWL0ZteQ&context=spotify%3Ashow%3A4sZ2rgT17IwcQiXUqk5GTV
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