{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2181786","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep.046: Anchored In The Storm","author_name":"Higher Up Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2181786/episodes/19032982-ep-046-anchored-in-the-storm?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Higher Up Podcast, Ep.046: Anchored In The Storm\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcxOTIyOTE3LCJwdXIiOiJibG9iX2lkIn19--6a66c63f17344653d7539d7a9eac7143fd7878b1/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/HUP_Ep046%20Podcast.jpg"}