I Found a Friend
Welcome to the I Found a Friend Podcast where we are your friend helping you navigate life’s journeys. Everybody needs a good friend to encourage them to reach their full potential. On this podcast we will take a holistic approach to life. For anyone actively seeking to better themselves spiritually, physically, mentally, financially, and socially this podcast is for you.
I Found a Friend
How's the Mental?
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In this episode we take time to focus on mental health as we close out Mental Health Awareness Month. Through vulnerability, we open up about our personal battles with mental health, as we discuss solutions to having a healthier mind. We don't proclaim to be experts on the topic, but we hope that through our stories, you all will be able to relate and realize you are not alone in this fight.