SHARING OUT LOUD
Midlife hit, the filter broke, and the truth started swinging. From menopause to alcoholism and sobriety, to identity and the mess we all pretend we’re not drowning in — she’s finally saying everything women were taught to swallow. And the guests? Bold, brilliant, and absolutely ready to say the quiet parts out loud.
Imagine what beautiful things could happen if we all chose to be vulnerable. If we all decided to be BRAVE, to start SHARING our personal stories OUT LOUD, because we knew it could help someone else who is going through the same thing.
Want to be a part of the SHARING OUT LOUD movement? I want to hear from you! Please message me on Instagram @heathermdanby and of course, give me a follow!
SHARING OUT LOUD
The importance of learning WHY you drink -- with Chrissy Janiga
“Nobody realizes that some people extend tremendous energy merely to be normal.” -Albert Camus
Meet Chrissy Janiga, LCSW. Certified Alcohol-Free, Mindset, Success, Spirituality, and NLP Coach. Plus, she's an author and a Podcast Host (Soulful and Sober).
A little about Chrissy...
I often thought about not drinking. However, due to alcohol being normalized in our society and labels like alcoholic, I never got help. I never identified myself as a problematic drinker. Years later, I realized you can stop anything that isn’t serving you. Drinking impacted my health and brought on a lot of shame. On my 39th birthday, I decided to work on my relationship with alcohol. My journey was far from perfect, and I believe the messy middle helped me quit.
After I officially said I quit, it was like a weight was taken off my shoulders. I no longer had to worry about moderating and trying to control an unpredictable substance. By listening to my intuition and not drinking, I realized I needed to strengthen my intuitive powers. During a walk, I had the idea to write a children’s book and published my first book in May 2023. I have now begun to work on a non-fiction book. Doors truly did open once I stopped drinking alcohol.
Thank you so much Chrissy for giving me your time. You can find more information about Chrissy and her coaching programs on her website, www.chrissyjaniga.com
Follow her on Instagram! @chrissyjaniga
And of course, check out her podcast, Souful and sober.