Sometimes choosing you feels like choosing wrong.
But what if choosing yourself is the very way God chooses to pour strength into you? In this solo episode, Isabel Draughon unpacks the courage it takes to stop pouring from an empty cup, to pause, realign, and let God refill you—so you can show up stronger for the world around you.
Tune in and take the first step back to you.
Subscribe to my channel

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

New Solo Episode with Isabel Draughon — When Life asks You to Pivot

In this heartfelt solo session, I open up about what it truly means to pivot—to move when God says move, even when comfort feels safer. Follow me as I break down the beauty and the struggle of stepping out of familiar spaces, pushing past challenges that test your strength, and learning to trust God’s voice above everything else.

If you’re feeling stuck, uncertain, or standing at a crossroads, this episode is your reminder: growth is on the other side of obedience.

Tune in and discover how to embrace the shift, move forward with purpose, and trust the path God is guiding you toward.

Please Subscribe to my handles;
Youtube: www.youtube.com/@isabeldraughon
Apple Podcast: https://podcasts.apple.com/us/podcast/loud-whisper-reignite-your-voice-with-isabel-draughon/id1526408195
Website: http://www.isabeldraughon.com/

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this heartfelt episode of Loud Whisper, I sit down with Dr. Dean Graves to explore the journey of healing from trauma, overcoming past pain, and learning to move forward with purpose.

Dr. Graves shares deep insights on how our experiences — no matter how painful — can shape us into stronger, more compassionate individuals. Together, we uncover the steps toward emotional healing, self-discovery, and freedom from the past.

If you’ve ever struggled to rise above your experiences, this conversation will remind you that healing is possible, and growth is within reach.
 Listen, reflect, and rediscover your strength.

#LoudWhisper #Podcast #HealingJourney #DrDeanGraves #EmotionalHealing #TraumaRecovery #MentalHealth #PersonalGrowth

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

What happens when you stop chasing expectations and start living from your inner knowing?

In this episode, I sit down with Lynn M. Bunch—founder, coach, and visionary behind LynnMBunch.com to explore how tuning into your intuition transforms not only the way you lead but the way you live.

Lynn shares her powerful journey of guiding leaders, teams, and individuals to align with purpose, trust their instincts, and create meaningful impact. Together, we dive into:

• How to listen to the quiet voice of your intuition.
• Why leadership begins with self-trust.
• Practical tools to shift from fear into alignment.

This is a conversation about courage, authenticity, and the freedom that comes when you reconnect with your voice.

Take a deep breath, lean in, and let’s step into the power of living intuitively.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

What if your pain wasn’t a problem to fix—but a part of your story that deserves to be heard?

In this deeply healing and soul-stirring episode, I sit down with licensed mental health therapist and shame resilience expert Kira Wackett for a raw, honest, and much-needed conversation. Together, we pull back the curtain on what “mental health” really means beyond the buzzwords—and how shame silently shapes the way we perform, overfunction, and abandon ourselves just to be seen as "enough."

We explore:

What shame actually is and how it shows up in high-achieving women
  Why your need to "fix yourself" may be blocking your healing
The difference between doing and being—and how hustle culture feeds our disconnection
  How radical acceptance can become your most powerful tool for peace, presence, and purpose
The real cost of editing who you are just to belong

This episode is your permission slip to pause, reflect, and begin again—from a place of wholeness.

✨ You don’t need to be fixed. You need to be seen. Heard. Held.

Press play and let this conversation remind you: You are not alone, you are not broken, and you are always worthy of coming home to yourself.

🧠 Connect with Kira Wackett and explore her work at Adversity Rising
🌬️ Learn more about coaching, healing, and upcoming retreats at isabeldraughon.com
💌 Book your complimentary 30-min session: Click here

Let me know if you'd like a shortened version for Instagram, a Story teaser, or caption to pair with this episode drop!

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Where it all began the story behind the healing space that found me first. In 2021, I sat down with the luminous Debbie Brimble of Inner Brilliance Academy for a conversation that touched places in me I hadn't yet named. It was raw. Tender. Unfiltered. So much so, that I never released it.

At the time, I didn’t fully understand why. Maybe I wasn’t ready to be that honest. Maybe I was still finding the courage to let my own voice take up space.

But recently, I stumbled upon the recording—and when I pressed play, I wept.

This wasn’t just an interview. It was a sacred mirror. A reflection of a woman on the edge of transformation. In this rare role reversal, Debbie interviews me—and what unfolds is the untold story of Loud Whisper… where it came from, the ancestral truth it carries, and how I realized I had been living my life on mute.

I speak openly about survival, about growing up among fierce women who didn’t have a voice—and how I unknowingly inherited that silence. I share how, on the brink of turning 40, I found myself wide awake at 3AM, deeply unfulfilled, and asking, “Is this all there is?”

This conversation is more than a look back. It’s a reclamation. A reminder that healing is never on a timeline—it unfolds when your soul says, Now.

So here it is. Finally.

An offering from my heart to yours.
 May it meet you exactly where you are.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

This one… Whew. It’s not just a conversation—it’s a mirror, a movement, and a moment of truth. 

On this episode of the Loud Whisper Podcast, I sit down with the incredible Sabrina Victoria—a woman whose story is not just one of survival, but of radical self-belief, bold reinvention, and soul-level healing.

From escaping abuse, to rebuilding her life, to creating a global movement for women—Sabrina shares what it really takes to rewrite your story from victim to visionary. 💫

We talk about:
 Breaking cycles of victimhood
 Finding strength in your story
 The fear (and freedom) of letting go
 Reclaiming your voice, your brilliance, and your power

This episode is for the woman who's tired of shrinking, tired of pretending she's okay, and ready to rise—one step at a time.

🎧 Press play.
 Let it stir your soul.
 Let it remind you: You are your own rescue.
 You are the whisper that becomes the roar. 💥

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

EPISODE
 In this powerful and heart-opening episode, I sit down with Women's Health Nurse Practitioner and Midlife Wellness Advocate, Yewande Banire, for a much-needed conversation on the silent journey all women face from perimenopause to menopause and the deeper layers often left unspoken, especially for Black and Brown women.

We shed light on the quiet suffering, confusion, and shame many women endure during this natural transition, and we name what too often goes unnamed: Black women are not being seen, heard, or prioritized in conversations around their health.

Despite the medical advancements and resources available, only 4% of women in the U.S. are receiving proper hormone therapy. What does this mean for women in underserved communities and women across the African diaspora where education, resources, and cultural permission to speak are even more limited?

Together, we dive into:

• The stigma, silence, and shame around menopause and sexual wellness
• Why so many women feel alone during this transition
• The systemic neglect of Black women in clinical research and care
• The emotional, physical, and cultural barriers to healing
• How we begin to reclaim our bodies, our stories, and our sacred cycles

Yewande shares her mission to educate and empower women especially women of color to understand their changing bodies, advocate for their well-being, and speak their truth without fear.

This episode is more than a dialogue it’s a healing declaration. For every woman who's been told to stay quiet. For every woman who feels unseen. For every woman finally ready to come home to herself.

We see you. We hear you. And your healing matters.

Press play, and let the healing begin.

#LoudWhisperPodcast #MidlifeWellness #BlackWomensHealthMatters #MenopauseAwareness #ReclaimYourBody #WomensHealth #PerimenopauseSupport #YewandeBanire #IsabelDraughon #ComeHomeToYourself #SpeakLoudLiveFree

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this episode of Loud Whisper: Reignite Your Voice, host Isabel Draughon talks  with Lissa Appiah. Lissa is a Certified Career Strategist, Certified Organizational Coach, Personal Branding Consultant, and the Founder of WeApply. She helps quiet leaders and their teams uncover their unique strengths and win at work while staying true to themselves.

Corporate leaders work with Lissa to deliver career and leadership workshops and training that boost engagement and retain talent. Career changers and promotion seekers choose Lissa to find their voice and stand out for opportunities. She has helped thousands secure roles with Fortune 500 companies and various government levels in Canada and the U.S. 

Recognized as a LinkedIn Top Voice of 2024, one of Canada's Top 100 Black Women to Watch in 2022 and a Semi-Finalist of Total Mom Pitch 2023, her insights have been featured in the Globe and Mail, LinkedIn News, Fortune, CTV News, and Rogers TV. She has a Master’s in Public Administration from Carleton University and a Bachelor’s in Public Administration and Sociology from the University of Ottawa.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this episode of Loud Whisper: Reignite Your Voice, host Isabel Draughon sits down with Mark Dallimore. Mark is a well-being coach who helps conscious professionals and entrepreneurs unlock a life of inner harmony and purpose. His approach centers on guiding clients to shift from the overactive thinking mind to a deeper connection with the body’s intuitive wisdom. From this grounded awareness, we can transform our inner world and create a reality that reflects the passion and abundance we truly desire.

Mark teaches simple yet powerful energetic practices that seamlessly fit into even the busiest schedules, helping his clients experience lasting balance in their work and relationships.

Mark's own journey began in 2012 after a successful but unfulfilling career in advertising. The disconnection he felt led to years of personal challenges, mental health struggles, and a deep search for meaning. Along the way, he explored modalities like Buddhism, shamanism, and energetics with some of the most respected healers, monks and teachers in the world. Through this process, Mark discovered the practices that now form the foundation of the way he helps people today. And over the past 5 years, Mark has helped hundreds of clients realign with their purpose and create thriving, abundant lives.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this episode of Loud Whisper: Reignite Your Voice, host Isabel Draughon sits down with Nichole Lee. Nichole is an internationally recognized Certified Trauma-Informed Somatic Life Coach, Spiritual Strategist, Multidisciplinary Healer, Intuitive Guide, Well-Being Educator, Speaker, Retreat Leader and Podcast Host.

Nichole guides women of color in creating more authentic and fulfilling lives by rediscovering who they are, healing emotional wounds, and cultivating more freedom, fulfillment and joy. Her specializations include Life Transition Navigation, Identity Rediscovery, and Loss & Grief Recovery. With expertise spanning across spirituality, positive psychology, neuroscience, energy healing, meditation & mindfulness, health & well-being, trauma-informed care, and 20 years prior experience in global business management consulting, Nichole offers a holistic approach to achieving change and transformation.

Nichole discusses with Isabel her journey and perspective on grief and the connection between grief and transformation. She addresses how grief can serve as a catalyst for personal transformation, what the biggest misconceptions about grief are that keep people stuck, and how grief can be about more than just death.

As you tune into this chapter of the Loud Whisper Podcast, remember that your experience is uniquely yours. There's no right or wrong way to navigate this landscape, no prescribed timeline for healing. Allow yourself the space to mourn, to remember, and to find your own path forward. May the whispers of shared experiences, expert insights, and personal reflections we've explored offer you a flicker of comfort and a reminder that, even in the depths of grief, you are not alone.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this deeply transformative episode of Loud Whisper: Reignite Your Voice, host Isabel Draughon sits down with the incredible Zelma Pierce-Chamberlain, MTD, a retired educator and meditation guide, for an inspiring conversation that will leave you feeling empowered and uplifted. Zelma shares her journey of healing and resilience, emphasizing the sacred practice of listening to the divine within. With meditation as a guiding force in her life, she discusses how it helped her navigate challenges with grace and intention, and invites you to embrace the power of stillness and connection to the divine.

Through practical tips and powerful insights, Zelma teaches us that meditation is not about time—it's about purpose. She guides us on how to start our day with gratitude, set the tone for peace, and step into life with intentionality. This episode also includes a special S.O.S. meditation practice, offering a simple yet profound technique to quiet the mind, open the heart, and reconnect with our true selves. Whether you’re new to meditation or looking to deepen your practice, this conversation will help you embrace each day with clarity and purpose.

Together, Isabel and Zelma explore the importance of spiritual alignment, moving from a reactive life to one of intentionality. They reflect on how embracing our inner wisdom can shift not only our inner world but the people and opportunities drawn to us. In the midst of life’s chaos, Zelma shares the value of solitude, setting boundaries, and cultivating a space for true healing, reminding us that when we stop resisting and start embracing, the universe responds.

This episode is not just about meditation—it’s a call to trust the process, face life’s struggles with courage, and move forward with faith. Tune in for a conversation filled with inspiration, deep reflections, and a powerful reminder to reconnect with the peace and wisdom that lies within.

Connect with  Zelma Pierce Chamberlain:

Website: https://www.sos.org/ 

Instagram: https://www.instagram.com/science.of.spirituality/ 

Facebook Group: https://www.facebook.com/SOS.Global/ 

Youtube: https://www.youtube.com/user/SantRajinderSingh 

Find out more about the Divine Beauty Women's Retreat: https://www.sos.org/programs/women-retreat-divine-beauty 

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome to Loud Whisper Reignite Your Voice Podcast, hosted by Isabel Draughon. In this personal episode, Isabel shares an unforgettable story of surrender, faith, and self-discovery that began with an unexpected challenge during a trip to Morocco. When her luggage didn’t arrive, everything she thought she “needed”—carefully chosen outfits, plans for content creation, and even her sense of control—was stripped away. What could have been a logistical nightmare became a profound lesson in letting go, trusting God, and rediscovering her identity beyond material possessions.

As we step into 2025, this episode serves as your reminder to release what no longer serves you and boldly embrace the life you’re meant to live. Isabel reflects on the power of relinquishing control, leaning into faith, and trusting the whispers of your heart to guide you toward your true purpose. Through her story, she challenges you to stop negotiating with your heart, reflect on what’s holding you back, and take courageous steps toward aligning with your passion and power.

This heartfelt conversation is an invitation to reflect on what you’re holding onto that may be weighing you down. Whether it’s a belief, a situation, or a false sense of identity, this is your moment to surrender and embrace the freedom that comes with trusting a higher purpose. Isabel reminds us that life’s unexpected moments often reveal the greatest truths—that our worth is not defined by external possessions, but by the grace, resilience, and authenticity within us.

Tune in to hear how surrendering struggles can lead to transformation and a deeper connection to your true self. Let this episode inspire you to walk into the new year with intention, faith, and the courage to live unapologetically. Your healing starts here—let’s reignite your voice together. Don’t forget to subscribe and share this empowering journey with those who need it most.

Connect with Isabel Draughon:

Website: https://isabeldraughon.com/

Instagram: https://www.instagram.com/isabeldraughon/?hl=en

YouTube: https://www.youtube.com/channel/UCmrSPi3BkJapDCntfVV2cxw

Facebook: https://www.linkedin.com/in/isabel-draughon-5489a762/

LinkedIn: https://www.linkedin.com/in/isabel-draughon-5489a762/

Purchase the Loud Whisper Reignite Your Voice Journal: https://isabeldraughon.com/shop/

Schedule a Session: https://isabeldraughon.com/contact/

Please be sure to subscribe for updates on our

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome to the Loud Whisper Reignite Your Voice podcast, where healing and empowerment meet. In this transformative episode, host Isabel Draughon invites you on a deeply personal journey as she shares her experience of letting go of the "strong woman" cape. From navigating motherhood as a 19-year-old immigrant far from home to redefining what true strength means, Isabel offers a candid and vulnerable conversation about resilience, healing, and freedom.

Too often, society teaches women that strength means being unbreakable, leaving them silently suffering and suppressing their emotions. In this episode, we dismantle that myth, exploring how the pressure to constantly appear strong is unsustainable and leaves us mentally, physically, and emotionally drained. Isabel challenges the idea of the "superwoman" and uncovers the truth—that true strength comes from embracing vulnerability, honoring our needs, and seeking help when we need it.

Through personal revelations and deep spiritual insight, we explore how letting go of societal expectations allows us to reclaim our voices and embrace the strength rooted in love, courage, and divine guidance. It’s not about enduring silently, but about walking in humility, grace, and authenticity. This conversation is a heartfelt invitation to stop surviving and start truly living, to step into your true power, and to create a life full of joy, connection, and purpose.

If you’ve ever felt the burden of unrealistic expectations, this episode will inspire you to break free, redefine strength on your own terms, and live a life of abundance. You are not alone in this journey—tune in and be inspired to embrace vulnerability, practice self-care, and live as a woman of true strength. Share this episode with a friend who needs encouragement, and subscribe for more powerful insights on how to live authentically.

Connect with Isabel Draughon:

Website: https://isabeldraughon.com/

Instagram: https://www.instagram.com/isabeldraughon/?hl=en

YouTube: https://www.youtube.com/channel/UCmrSPi3BkJapDCntfVV2cxw

Facebook: https://www.linkedin.com/in/isabel-draughon-5489a762/

LinkedIn: https://www.linkedin.com/in/isabel-draughon-5489a762/

Purchase the Loud Whisper Reignite Your Voice Journal: https://isabeldraughon.com/shop/

Schedule a Session: https://isabeldraughon.com/contact/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. 

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this transformative episode of The Loud Whisper Reignite Your Voice Podcast, Isabel Draughon is joined by her husband, Duane Draughon, for an honest and heartfelt conversation that dives deep into what it means to stay grounded amidst life’s challenges. Together, they create a safe space for listeners to explore themes of resilience, self-care, and the courage to embrace change.

The episode is packed with powerful insights, including the importance of intentional mornings, how movement can impact your mental and emotional well-being, and the transformative shift from a “primal state” of fear and worry to a “power state” of purpose and peace. Isabel and Duane share personal stories, from laughter-filled moments during hot yoga to the emotional lessons that come with navigating relationships and life’s inevitable hurdles.

As they reflect on 2024 as a year of awakening, growth, and tough but necessary lessons, they also delve into the power of accountability, setting boundaries, and reconnecting with faith as a guide for living authentically. Whether you’re an entrepreneur seeking balance, a high-achiever searching for deeper meaning, or someone working to heal from self-doubt, this episode offers inspiration and practical wisdom to help you take the next step.

And as we look forward to 2025, Isabel and Duane challenge us to carry the lessons we’ve learned into the new year, embracing the possibilities of growth, peace, and purpose. Let this be your reminder that the best is yet to come.

Connect with Duane Draughon:

Website: https://www.vizxdesign.com/

Instagram: https://www.instagram.com/duane_draughon/

VizX Design Studios Instagram: https://www.instagram.com/vizxdesignstudios/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this heartfelt episode of the Loud Whisper Reignite Your Voice podcast, host Isabel Draughon takes listeners on an intimate journey through the emotional toll of giving without boundaries and the life-changing power of reclaiming your energy and peace. Sharing her personal experiences and reflecting on the struggles of a loved one, Isabella explores the profound ways we lose ourselves in the process of helping others, often sacrificing our own well-being in the name of love and support.

Through honest and eye-opening conversation, Isabella delves into the hard truths about how unhealed wounds and unchecked patterns keep us trapped in cycles of chaos and low vibrations. She challenges us to confront the difficult question: Why do we equate love with accepting chaos? In doing so, she opens the door to deeper introspection, urging us to look within and address what we may be avoiding in ourselves. It is through this process of reflection that we find the strength to realign our energy, protect our peace, and step into a life that honors our growth and purpose.

This episode also examines the transformative power of personal accountability and the freedom it brings when we stop pointing fingers and start asking how we’ve played a part in our own struggles. Isabella highlights how neglecting boundaries, suppressing our voices, and prioritizing others at the expense of ourselves invites pain and distraction into our lives. She offers a compassionate yet empowering reminder that accountability is not about assigning blame—it’s about reclaiming your power to heal and thrive.

With heartfelt storytelling and actionable wisdom, Isabella inspires us to stop being an actor in our lives and start becoming its director. By setting firm boundaries, protecting our energy, and making intentional choices, we begin to rewrite our narratives with clarity and courage. This is a powerful reminder that loving yourself and prioritizing your well-being is not selfish—it’s essential.

As you listen, you’ll be reminded that you are not alone in this journey. Together, we can step into a higher vibration, rediscover the love and peace we deserve, and embrace a life that reflects our worth. Tune in to this moving episode and embark on a transformative journey to reignite your voice and reclaim your purpose.

Connect with Isabel Draughon:

Website: https://isabeldraughon.com/

Instagram: https://www.instagram.com/isabeldraughon/?hl=en

YouTube: https://www.youtube.com/channel/UCmrSPi3BkJapDCntfVV2cxw

Facebook: https://www.linkedin.com/in/isabel-draughon-5489a762/

LinkedIn: https://www.linkedin.com/in/i

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this transformative and heartfelt episode of *Loud Whisper Reignite Your Voice*, host Isabel Draughon is joined by her husband, Duane Draughon, as they continue their deep and raw conversation about vulnerability, self-growth, and the power of embracing rest. Together, they explore the challenges of shedding societal expectations and the masks we wear, reflecting on how breaking free from judgment allows us to live in alignment with our true selves.

Isabel shares her personal journey of learning to embrace rest as an essential part of her growth, while Duane opens up about the difficulty men often face in expressing their emotions. Their honest dialogue touches on themes of love, emotional healing, and the realization that many of us have never truly experienced love on a transformative level. They remind us that healing begins within, and that self-discovery is a necessary step toward peace, freedom, and wholeness.

This episode challenges the notion that our worth is tied to external achievements, encouraging listeners to unlearn the harmful narratives they've been taught and to embrace authenticity. Through powerful storytelling, Isabel and Duane reflect on the importance of setting boundaries, cultivating self-awareness, and understanding that true freedom lies in the courage to be vulnerable and live authentically. They explore how letting go of societal pressures leads to the liberation of living fully in our purpose, even if it means losing people along the way.

As they touch on the reactions from their previous episode, Isabel and Duane dive into the universal desire for freedom—the freedom to be ourselves, to heal from past wounds, and to navigate the duality of light and dark in life. This conversation is an inspiring call to stop editing your life to fit the world's expectations and start embracing the beauty of who you are. 

Whether you're on a journey of self-discovery, healing from past trauma, or seeking more meaning in your relationships, this episode will inspire you to reclaim your authenticity, step into your truth, and find strength in vulnerability. Tune in for an inspiring and raw conversation about love, survival, and the power of living in your freedom.

Connect with Duane Draughon:

Website: https://www.vizxdesign.com/

Instagram: https://www.instagram.com/duane_draughon/

VizX Design Studios Instagram: https://www.instagram.com/vizxdesignstudios/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this deeply moving episode of Loud Whisper Reignite Your Voice Podcast, we explore the journey of healing, self-awareness, and reconnecting with your authentic self. Hosted by Isabel Draughon on the "Loud Whisper Reignite Your Voice" podcast, this conversation shines a light on the often-overlooked inner child within us all. Together with the inspiring Tracy Desjardins— a national board-certified health and wellness coach, mind-eating coach, fitness professional, and international bestselling author—we dive into the process of nurturing and embracing that younger version of ourselves who craves love, attention, and healing.

Tracy bravely shares her story of overcoming binge eating disorder, her path to self-discovery, and how reconnecting with her inner child brought a sense of joy and freedom she thought was lost. We examine how society's pressures and expectations can cause us to lose sight of our true selves, trapping us in cycles of self-sabotage and perfectionism. This episode challenges us to shift from merely "doing" to "being," embracing the beauty of our imperfections and the strength found in vulnerability.

As Isabel shares her personal journey of overcoming trauma and shame, listeners are invited to reclaim their worth, let go of past pain, and use their experiences as a testimony for growth. Together, we discuss practical steps to connect with and heal our inner child, move from knowledge to wisdom, and transform negative self-talk into a nurturing, loving dialogue. 

If you've ever felt disconnected, pressured to be perfect, or trapped in people-pleasing patterns, this episode offers a powerful reminder that your worth is not defined by external achievements but by embracing your authentic self. Tune in for an empowering conversation that encourages you to breathe, own your story, and find the courage to rewrite your inner dialogue, reclaim your voice, and step into the life you were always meant to lead. Don't forget to grab Tracy’s book, “The Dietary Diva”, to continue your journey toward healing and self-acceptance! 🌟

 Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!

Connect with Tracy Desjardins:

Website: https://www.theholisticdivas.com/

Instagram: https://www.instagram.com/dietfree_diva/

Facebook Group: Diet-Free Divas

TikTok:  @melanmind_us

Youtube: https://www.youtube.com/c/MELANMIND

Get Tracy’s book here!: https://www.amazon.com/Diet-Free-Diva-Freedom-Food-Body-Self-Sustainable/dp/097536684X

Get in touch wi

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

In this transformative episode of the Loud Whisper Nature Voice Podcast, host Isabel Draughon sits down with Catherine Johns, an expert in executive presence, communication, and public speaking. With a rich background as a former Chicago radio show host and extensive experience coaching leaders, Catherine brings a wealth of knowledge to the table. Together, they dive deep into the journey of showing up authentically in life and explore how our presence and communication can be transformed when we embrace our true selves. Catherine shares how many of us, especially women, often shrink ourselves—through subtle habits like hunching shoulders or sitting at the edge of our seats—as if we're trying to take up less space. This episode challenges that mindset, offering practical insights into how you can reclaim your space, stand tall, and speak with authority, allowing your energy to fill any room you enter.

Catherine offers profound insights on how cultivating genuine self-assurance starts with grounding yourself in your body. They explore the importance of using breath to connect with your core and how this simple yet powerful practice can help us release fears, doubts, and the constant comparisons we face in today’s fast-paced world. This conversation takes a deep dive into the idea that communication is more than just words—it’s an energetic exchange that begins with being fully present in your body. By tapping into this awareness, you’ll learn how to transform how you feel about yourself and, in turn, how others perceive you.

For those on a journey of self-discovery, leadership, or simply seeking to communicate more effectively, this episode is packed with actionable advice. Isabel and Catherine discuss how finding peace in the present moment can be a game-changer in developing confidence and authenticity. They remind us that it’s not about being fearless but about having the tools to return to our inner strength when doubts arise. Through practical tips, Catherine shares how shifting from living in fear of the future to embracing the present moment can help you show up as your most authentic self.

If you're ready to stop playing small, this episode will inspire you to embrace your natural voice, own your presence, and let every word and pause be a statement of your worth. By the end of this conversation, you'll feel empowered to silence the noise, connect deeply with yourself, and show up fully, unapologetically, and authentically in every aspect of your life. Tune in and discover how to let go of fear, be present, and shine with all you’ve got—because your journey to confidence starts with being grounded and fully present.

Connect with Catherine Johns:

Instagram: https://www.instagram.com/catherinejohns40/

Facebook: https://www.facebook.com/catherine.johns.chicago/

LinkedI

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome to another empowering episode of the Loud Whisper Reignites Your Voice podcast, your dedicated space for healing, health, and wellness. host Isabel Draughon invites her soul sister, Amy Pon, to share her extraordinary journey of self-discovery, healing, and transformation. Amy, who transitioned from a successful corporate marketing leader to a master-certified life coach, opens up about the powerful steps she took to break free from societal pressures and reconnect with her most authentic self. Her story is not just one of career reinvention but of deep personal growth and the courage to shed limiting beliefs.

Amy’s journey, filled with moments of doubt, discovery, and ultimately empowerment, speaks to anyone who has ever felt stuck in a career, relationship, or mindset that no longer serves them. She candidly discusses the challenges of navigating boundaries in both professional and personal settings, dealing with the systemic dysfunction that many women face in the workplace, and the emotional toll that comes with feeling undervalued or unseen. But more importantly, Amy shares how she turned those challenges into opportunities for growth, healing, and reclaiming her voice.

Isabel and Amy also explore the dualities of being a successful businesswoman while nurturing a spiritual curiosity—a journey that many find difficult to balance. They delve into how Amy learned to trust her intuition, not just in her healing journey but also in her professional life, allowing her to step fully into her power as a coach and mentor. Their conversation touches on the profound importance of understanding and expressing emotions beyond surface-level anger or frustration, revealing the complex language of healing that many of us were never taught.

Whether you're just beginning your journey of self-discovery, in the midst of a career transition, or simply seeking deeper emotional understanding, this episode offers practical insights and inspiration to help you reconnect with your inner voice. Amy’s story is a powerful reminder that healing and transformation are possible for everyone, no matter where they are on their path. It’s about embracing the magic that comes from within, honoring your intuition, and giving yourself permission to evolve into the person you’ve always been.

Connect with Amy Pons:

Website: https://www.thebranchmoms.com/

Instagram Personal: https://www.instagram.com/unlockthemagic_

Instagram Podcast: https://www.instagram.com/women_making_moves_ 

Podcast:

https://podcasts.apple.com/us/podcast/women-making-moves/id1689955950

LinkedIn: 

https://www.linkedin.com/in/amyponsisma

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome to the *Loud Whisper Reignite Your Voice* podcast, where healing, growth, and connection meet to spark transformation. In this deeply inspiring episode, host Isabel Draughon is joined by her husband, Duane Draughon, for an intimate and powerful conversation about love, self-worth, and resilience. Together, they peel back the layers of their personal journeys, revealing the raw and real moments that shaped who they are today.

From childhood struggles to the process of accepting love and embracing healing, Duane opens up about his transformation. They explore the profound impact our upbringing has on how we love, set boundaries, and navigate life’s challenges. With humor, vulnerability, and deep connection, Isabel and Duane share their reflections on overcoming trauma, rejecting abandonment, and rediscovering self-worth. Their journey highlights the importance of setting boundaries that honor both our personal and professional lives, and how those boundaries create space for deeper love and fulfillment.

As they share their own story of reinvention—surviving financial collapse, rebuilding from scratch, and finding strength in community—the Draughons illustrate how adversity can fuel growth, shape resilience, and ultimately lead to triumph. They dive into the challenges of long-term relationships, the importance of vulnerability, and how holding each other to a higher standard of excellence has helped them grow not only as partners but as individuals.

This episode serves as a testament to the power of love, faith, and the relentless pursuit of transformation. Whether you’re struggling with personal setbacks, business challenges, or just seeking a reminder that greatness is possible, this conversation will ignite your spirit and remind you that healing and growth are within reach—even in the darkest moments.

Tune in for an unforgettable journey filled with heart, hope, and the drive to rise above adversity as Isabel and Duane Draughon guide you toward embracing your true worth and igniting your voice.

Connect with Duane Draughon:

Website: https://www.vizxdesign.com/

Instagram: https://www.instagram.com/duane_draughon/

VizX Design Studios Instagram: https://www.instagram.com/vizxdesignstudios/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome to another empowering episode of the Loud Whisper Reignites Your Voice podcast, your dedicated space for healing, health, and wellness. Join Isabel Draughon as she sits down with the remarkable Dr. Cathy Subber, a community leader and chiropractor with over 20 years of experience, for a heartfelt conversation about self-worth, authenticity, and the power of human connection.

In this episode, Dr. Cathy shares her incredible journey from overcoming a debilitating back injury to founding The Branch, a thriving support network for over 80,000 moms. Discover how her passion project became a lifeline, ensuring no one ever feels alone. Dr. Cathy sheds light on the hidden struggles and immense strength of women, particularly mothers, emphasizing the importance of genuine connection and support.

Isabel and Dr. Cathy delve into the societal pressures that measure women's strength by their ability to endure pain, the pervasive issues of self-worth, and the distinction between self-confidence and true self-worth. They challenge listeners to embrace their worth and lean into their own needs without guilt or shame.

Dr. Cathy’s personal stories of resilience, community, and the power of embracing your true self will inspire you to transform your life and relationships. From setting boundaries to cultivating supportive friendships, this episode is packed with heartfelt wisdom and practical advice.

Tune in, subscribe, and share this episode with someone who needs a reminder of their inherent worth and the power of community. Let’s reignite our voices, embrace our uniqueness, and live from a place of inner power.

Subscribe to the Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!

Connect with Cathy Subber:

Website: https://www.thebranchmoms.com/

Instagram: https://www.thebranchmoms.com/

Facebook:

https://www.facebook.com/TheBranchMomsCommunity

Get Free Branch Resources Here: 

https://www.thebranchmoms.com/businesshub

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome back to the new season of Loud Whisper Reignite Your Voice Podcast! In this transformative episode, your host, Isabel Draughon, sits down with Tracy DeShawn, a National Board Certified Health and Wellness Coach, Mind Body Eating Coach, fitness professional, and international best-selling author. Tracy opens up about her journey from restrictive dieting and binge eating disorder to discovering her true self and helping others do the same.

Tracy shares how her childhood confidence and spirited personality were overshadowed by societal pressures to conform to unrealistic body standards. Her story highlights the powerful impact of diet culture on self-esteem and well-being, and how she found a passion for fitness that became a lifeline during challenging times. This episode delves into Tracy’s transformative realization during the pandemic, leading her to shift her focus from traditional fitness to a more holistic approach to health and wellness. She emphasizes the importance of reconnecting with our inner selves, embracing our true identities, and moving beyond the constant chase of dieting and weight loss.

In a candid and heartfelt conversation, Isabel and Tracy explore the profound impact of vulnerability and self-reflection on personal growth and healing. Tracy's journey from battling binge eating, shame, and the relentless pursuit of perfection to finding self-acceptance and empowerment offers a mirror to listeners, showing that true healing begins when we stop fighting ourselves and start embracing our vulnerabilities. Tracy's epiphany during the pandemic led her to let go of control, join a supportive community, and finally find a sense of freedom and self-compassion.

Discover how embracing who we truly are can ignite our inner voice and lead us to a life of thriving, not just surviving. This episode is a treasure trove of wisdom on how to break free from the toxic cycle of dieting. Tracy's insights and experiences offer hope and practical guidance for women seeking a sustainable and peaceful relationship with food and their bodies.

Tune in to be inspired, empowered, and equipped to embark on your own journey toward inner peace and self-compassion. This episode is a must-listen for anyone struggling with body image issues, emotional eating, or the relentless pursuit of an idealized self. Share this episode with friends and family, and join the mission to help others come home to themselves and live their best lives.

Subscribe to the Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!

Connect with Tracy Desjardins:

Website: https://www.theholisticdivas.com/

Instagram: https://www.instagram.com/dietfree_diva/

Facebook Group: Diet-Free Divas

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome back to the Loud Whisper Podcast! Kicking off this brand-new season with a powerful and personal episode, your host Isabel Draughon takes you on an intimate journey through her recent experiences of health challenges and a life-changing surgery.

In “When God Sits You Down,” Isabel opens up about her partial hysterectomy last September, a moment that forced her to slow down and confront the stillness she had been avoiding. This episode is not just about her surgery; it's a profound exploration of the lessons learned in solitude and stillness. Isabel shares her struggles with physical rest and the deeper, often uncomfortable, emotional and spiritual truths that surfaced when she had no choice but to sit with herself.

From the fears and challenges of her recovery to the unexpected peace and growth that followed, Isabel’s story is a testament to the transformative power of stillness and faith. She reflects on how this experience reshaped her perspective on health, femininity, and the strength found in vulnerability.

Join us as Isabel discusses the importance of self-advocacy for women's health, the societal stigma around our bodies, and the beauty of sharing our stories to empower and support one another. This heartfelt episode explores the profound journey of finding stillness and the transformative power of solitude. Listeners are reminded that in a world driven by the relentless pursuit of the next achievement, true fulfillment comes from within.

By trusting in God's plan, embracing solitude, and appreciating each blessing, we can find peace and joy in the present. This episode is a powerful reminder to stop the constant chase, celebrate our accomplishments, and create room for growth and self-discovery.

Whether you’re facing a challenging time or simply need a reminder to pause and reflect, this episode is a beacon of hope and inspiration. Subscribe, share, and dive into this season’s journey of healing, faith, and personal growth.

Connect with Isabel Draughon:

Website: https://isabeldraughon.com/

Instagram: https://www.instagram.com/isabeldraughon/?hl=en

YouTube: https://www.youtube.com/channel/UCmrSPi3BkJapDCntfVV2cxw

Facebook: https://www.linkedin.com/in/isabel-draughon-5489a762/

LinkedIn: https://www.linkedin.com/in/isabel-draughon-5489a762/

Purchase the Loud Whisper Reignite Your Voice Journal: https://isabeldraughon.com/shop/

Schedule a Session: https://isabeldraughon.com/contact/

Please be sure to subscribe for updates on our

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.

Welcome to an incredible episode of the “Loud Whisper” this episode we are joined by our special guest, Kim Peavler, a seasoned registered nurse and mindfulness practitioner, our conversation delves into the empowerment of black women and the imperative of embracing one's worth. Kim's personal journey is a testament to the power of mindfulness in overcoming childhood trauma and societal pressures, leading to a path of healing and empowerment.

Together, we challenge the narrative of the "strong black woman," exploring the detrimental effects of equating strength with enduring pain and the necessity of vulnerability and authenticity in navigating life's challenges. Through candid dialogue and heartfelt insights, we invite you to reflect on their own experiences and redefine their understanding of strength and success.

But our exploration doesn't end there. We embark on a profound journey of self-discovery and healing, unraveling the subtle yet powerful language of our bodies and minds. Kim a seasoned advocate for holistic wellness, guides us through the interconnectedness of physical discomforts and emotional distress, urging us to listen closely to the whispers of discomfort before they escalate into shouts of disease.

From uncovering suppressed emotions to embracing self-worth beyond external achievements, we engage in courageous conversations that illuminate the path to holistic well-being. Through practical strategies for cultivating mindfulness in everyday life, we empower listeners to navigate life's ups and downs with grace and resilience.

So, join us on this enlightening journey where healing begins from within, and each breath becomes a gateway to mindfulness and empowerment. Tune in and let your journey towards holistic wellness unfold.

Connect with Kim Peavler:

Website: https://www.melanmind.us/

Instagram: www.instagram.com/melanmind_us/

Facebook: https://www.facebook.com/MelanMindUs/

TikTok:  @melanmind_us

Youtube: https://www.youtube.com/c/MELANMIND

One on One Coaching with Kim!: https://www.melanmind.us/1on1coaching

Please be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. 

Thank you so much for listening.

The Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth.

✨ Stay connected with me, Isabel Draughon:
Website: www.isabeldraughon.com

Instagram: @isabel_draughon

LinkedIn: Isabel Draughon

If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we’re creating a community rooted in healing, wellness, and conscious living.