Yeah Babe!

Ep6. Birthday Revelations, Societal Programming, Gender Expectations

Tracy LeFleur and Tate Kerkhoff

In this episode, Tracy has birthday revelations that lead to an engaging discussion about the importance of what really matters in today’s world. Tate and Tracy become candid in their conversation, debating why so many people have difficulty coping with the complexities and influence of modern society. They consider the implications of technology and social media, and how it has changed the way people process and interact with the world. As Tracy and Tate continue to talk, they come to the realization that learning to be present and prioritize meaningful connections is essential to living a balanced life in today's world

We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!