Yeah Babe!

Ep11. Time, Excuses, and the Quirks of Adulting: A Hilariously Messy Journey

Tracy LeFleur and Tate Kerkhoff Season 1 Episode 11

Join us for a wild ride as we dive into the perplexities of time, the art of just living in the moment (or at least trying to), and a special guest, Tate, who's about to spill the beans on their biggest roadblocks in the past few months. Brace yourselves for the things that get in our way, like the notorious excuse monster and our own uncanny ability to trip over ourselves. We'll even explore the mysteries of childhood programming that keep us stuck and the absurdity of the "no emotions stoic attitude" (seriously, who needs that?). And hey, I'm here, trying my best to accept you as you are, without attempting to change you (well, maybe just a little nudge in a different direction). Let's face it, we're both stuck in a rut, but at least we're trying! So, how do we step back, resist the urge to judge, and embark on the noble quest of understanding our beautifully messy lives? Tune in and let the laughter begin!

We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!