Yeah Babe!

Ep 24. We Back

Tracy and Tate Kerkhoff

Hey guys  it’s been a minute, but we’re back! 

Brand new podcast.

Brand new series.

Brand new house.

Brand new phase of life.

We’re coming at you with all the updates and a full recap of what’s been happening. From Tate’s new  venture, Man Montana — a movement built for men who feel stuck, disconnected, or like they’ve lost their edge. Man Montana is about helping men shift from survival mode into purpose, legacy, strength, and leadership. It’s for the man who knows there’s more to life than just getting by, and who’s ready to reclaim his role as a leader in his family and community. (Find Tate at http://www.manmontana.com, plus TikTok, Facebook, and Instagram.)

And from Tracy’s Reclaim Your Glow Journey  coaching women in midlife and perimenopause through hormones, health, and finding their spark again. Tracy is passionate about helping women feel more confident in their bodies, more connected in their relationships, and more alive in this next phase of life. (Find her at http://www.thefitmomproject.com and grab free resources for women right there.)

This season is all about growth, real talk, and stepping into the next chapter with authenticity and purpose. We’ll share the highs, the struggles, the lessons, and everything in between as we navigate midlife together with humor, honesty, and heart.

 Tune in for a brand new season, a brand new year, and a chance to reclaim your glow  and your power  with us on the Yeah Babe Podcast!

We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!