Living the Reiki Life
Talking all things reiki, our reiki journeys, other healing modalities and spirituality.
Living the Reiki Life
Ep. 45 Brain Balancing, Transmuting Energy & Energy Sickness
In this week’s episode, we combined three topics we wanted to discuss, sharing insights drawn from our own experiences during Reiki sessions. As Reiki practitioners, we experience ongoing growth and learning with each session. As we delve deeper into self-discovery, we explore various techniques to better assist our clients. Here are the topics we discuss:
- Reiki hand placement known as “brain balancing”: exploring the experiences of both the practitioner and the client receiving the treatment
- Transmuting energy: what it is and how everyone transmutes energy in their unique way
- Energy sickness: how this can arise if we neglect our self-care as practitioners and how various factors can influence our energy levels
Mentioned by Kristi: The 90-second rule is a technique developed by Harvard neuroscientist Dr. Jill Bolte Taylor to help people recognize and manage their emotions. The rule states that after a chemical reaction in the body ends, a person chooses to continue feeling an emotion.
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