[19] You are already worthy and deserving of the life you want.

In this episode, Melissa delivers a powerful love letter to the listeners, emphasizing their worthiness and deservingness of the life they want to live. 

Transcript

0:00:00 Welcome to My Life is a Saturday, the podcast that helps you live your best life by embracing a Saturday mindset. I'm your host, Melissa Janson, and each week I'll be sharing my experiences and interviewing guests who have learned how to make the most out of every day. From tips on how to develop a positive mindset to ideas for living a more fulfilling life, we'll cover it all. So get ready to let go of your worries, embrace your passions, and live life to the fullest.
0:00:26 Ready to dive in? Let's go ahead. Holy fuck.
0:00:36 Welcome back to the podcast, episode 19. This episode is going to be a love letter that I think that you need to hear, because it's a love letter that I need someone to give me. So I'm giving it to myself and to all of you all at the same time. Are you ready? Here we go. Babe, you are so worthy and deserving of the life that you want to live just because you are. You already are. There's nothing that you need to do or change or improve on or get rid of or add or become.
0:01:09 You as you are now, right here, right now, in this moment. Listening to this podcast are exactly enough. You are already the person that you need to be to have the thing that you want. You are worthy and deserving. It's no longer an endless road of self improvement or mindset, work, or becoming. You simply are because you are. You are not here by mistake. You are not here by accident. It is not a coincidence that you're listening to this today.
0:01:43 You are simply because you are. Now, I know that that might be hard to hear, and I see you. I see the pain and the fear and the frustration. I see you beat yourself up because you don't think that you are as far as you should be or because you aren't doing what it is that you think that you need to be doing or because you're not. That weight or that size or you don't have those accolades or that achievement or the reality that you're living isn't the one that you've been dreaming of.
0:02:15 I see it. I see the hurt that that's causing you. I see your insistence on isolating, on giving up. You're afraid that you won't become who it is that you want to be. But babe, you are already her. You are already that girl that you dream of. You are already those things that you want. And when you're focusing your worth and your worthiness and your level of deserving of the life that you wish to be living, on the negatives that you find in yourself and the negative way that you view the world, you aren't helping yourself.
0:02:59 You aren't getting there faster. You aren't beating yourself up into doing the things that you know you need to do. That aligned action that you need to take degrading yourself, talking down to yourself, isolating yourself. Going internal with the negativity isn't going to bring out the outcome that you're wanting or that you're wishing for. It's not going to become what it is that you want it to become until you take the time to learn to love yourself, to realize that you are more than enough right now in this moment.
0:03:36 Because you simply are. Not because you need to be improved upon, not because there's more that you need to do, but just because you are. You are put on this earth for a unique purpose and plan. And I don't know what that unique purpose or plan is, but I know that you're not an accident. I know that you are not the size of your clothes or your weight. You are not those thoughts that you keep thinking about yourself. You are not the things that he said to you or she said to you. You're not that circumstance, that thing, that love that someone took away from you a long time ago. You are not those.
0:04:15 We have to let go of the past. We have to let go of the future. I need you to sit here in the now and in this moment and know that you are magical, that you are powerful, you are beautiful, and that there's nothing in this world that can change that. What if the space between where you are and where it is that you want to go inspired you instead of brought you down? What if it gave you energy? What if it made you feel more capable because you know how to take steps. You may not know what steps to take, but you know how to move the needle forward a little bit.
0:05:00 And you can do that. I know you can do that because you've done it so many times in the past. Think about every difficult, challenging moment that you've come across. You figured it out. You figured it out. Not somebody else. You. You're the one that put your foot in front of the other. You're the one that took a little step forward. You're the one that made it happen. And you know what got you there is that beautiful mind and that beautiful soul and the inner knowing.
0:05:31 You have an inner knowing and sometimes I think you just aren't listening. You're allowing the noise of society and life and stress and pressure to get in the way of what you know is right for you. What you know is the next best move. What you know will move the needle forward just a little bit. And it's time that we give up this idea of being helpless. Because, babe, you're not helpless. You are a fighter.
0:06:00 You are more worthy and deserving and capable than you allow yourself to be. And no matter what you've gone through, you still have a light to shine. And your light shining is going to inspire others to shine their light, too. I don't care if you want to be a podcaster or if you want to be in the limelight or build your social media. There are people in your life right now who need to see your light shine so that they know that it's okay for their light to shine too.
0:06:30 The more that you allow yourself to show up authentically as you, as the version of you that's truest, the more that you're going to resonate with people, the more that you're going to align with what it is that you want in the future, and the more that you're going to be able to forgive your past. You are wonderfully, made. You are a beautiful soul having a human experience. You are in a spinning rock in the middle of nothing and everything all at once. And I will be damned if you allow this life to slip away.
0:07:02 And don't think that you have time, that we have years or decades to work on it or to learn to love ourselves. It needs to start happening in the moment, because you don't know when the next moment won't be here. I absolutely love you, and I say this with care. You are uniquely you, and that's what makes me love you so deeply. I hope this pep talk has been helpful, that it made you feel inspired and loved, and that you can trust yourself a little bit more.
0:07:38 Until next time, ciao.
0:07:41 Thanks for tuning in to My Life is a Saturday. I hope you enjoyed this episode and are feeling inspired to live your best life. If you liked what you heard, please subscribe, leave a review and share it with your friends. You can also follow us on Instagram and Facebook at My Life is a Saturday for more fun and inspiration. Remember, life is short, so let's make the most out of every day.