The State of Health Care Podcast

Clementine: Embracing & Investing in our Imperfect Selves

Tracy Karas Season 3 Episode 9

We have a fantastic episode for you today as we are speaking with Clementine, an Integrative Health Professional and Women’s Health Specialist. Clementine's focus is on reconnecting, understanding and rebalancing your body, mind, and environment so you can build a thriving relationship with yourself and those around you. 

We dive straight into Clementine's journey to becoming a health specialist, primarily focusing on mothers and female entrepreneurs, a path she sought out after her own health struggles debilitated her for months. Determined to restore balance to her physical and mental well-being, she realized that the most important thing she could do was prioritize self-care.

Now on a mission to help other women suffering from burnout, fatigue, chronic disease, overwhelm, and general malaise, we get to the root of investing in yourself, and how we should aim for achieving balance, not perfection. 

A truly informative discussion, we stress the importance of listening to yourself and your body, recognizing there are alternative possibilities for what might be troubling you, and how we as women, have the incredible intuitive power to create what we want in our lives!

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Where to find Clementine:

https://www.holisticbynaturewh.com/

IG & FB: holisticbynaturewh

Disclaimer: The information shared on this podcast is not a substitute for any form of professional physical health care or medical care. Listening does not constitute a doctor-patient relationship with Tracy Karas, DPT. The information provided is for inspirational and educational purposes only.