The State of Health Care Podcast

Doula Care: Creating Your Own Village & Success for Your Body's Future

Tracy Karas Season 3 Episode 10

Today, I have the great pleasure of chatting with Hailey, an Ayurvedic Postpartum Doula, on a mission to support women in their journey of pregnancy to birth and beyond! Hailey's unique perspective from her Ayurvedic training is really focused on nourishing the mother and providing a "village" of support, which is traditionally found in other cultures, but not as obvious here in the United States.

Join us for a fascinating conversation where we discuss the role of a doula, supplement recommendations, closing ceremonies, the importance of resting, safe sleeping, laboring in a safe space, breast feeding, and the different ways we can honor the process of birth.

We also discuss how Hailey interweaves the birthing journeys and rituals from other cultures into our own birthing process, and how we can best honor our individual selves by cyclical living - living with each season. 

Listen in and don't foregt to rate, review, and subscribe!

Resources:
@beyondbumpmamas
beyondbumpmamas.mykajabi.com/beyond-bump-mama
https://behervillage.com/

Disclaimer: The information shared on this podcast is not a substitute for any form of professional physical health care or medical care. Listening does not constitute a doctor-patient relationship with Tracy Karas, DPT. The information provided is for inspirational and educational purposes only.