"I want to feel secure in my relationship." A goal that we hear all the time from clients so let's break it down - what are the components of a truly secure attachment in relationships? 

If you are interested in learning more around what we go over today, we mention the work of Emotionally Focused Therapy, founded by Dr. Sue Johnson. 

P.S. Open enrollment for the Love Mastery Coaches Certification is happening now for the 2026 cohort! Find all the goods and apply here!

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