Family Health by Mini First Aid
Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you.
Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations.
Series 4 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future for their children.
The team at Things Happen consists of highly qualified financial experts who can guide you through the different types of life insurance policies to consider as your family expands, taking the stress out of decision-making by finding the best deals. If you already have life insurance Things Happen will carefully review your existing policy to ensure it still meets your family's needs, giving you peace of mind, knowing your family is fully protected.
And finally, if reviewing your life insurance is still on your to-do list, take time to get in touch with an experienced Things Happen financial advisor today.
Family Health by Mini First Aid
Episode 21: Parental Anxiety
Is it normal to suffer with anxiety when you become a parent?
Why do we feel anxious as our children reach particular milestones?
What is ‘normal’ anxiety and when should we worry that it has become something more?
These questions and more are answered in today’s Family Health Podcast episode in which Kate chats with Jaimie Shires, a Counsellor, Self-Development Mentor and Mental Health Educator.
Jaimie talks to us about why we get anxious, how we can talk to our children about the things that worry us without frightening or confusing them, and where we can turn to for support if we think our anxiety is affecting our wellbeing.
Connect with Jaimie Shires here on LinkedIn and visit the Uplift Mental Health website here
Search the British Association for Counselling and Psychotherapy (BACP) therapist database here