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Family Health by Mini First Aid
Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you.
Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations.
Series 5 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future for their children.
The team at Things Happen consists of highly qualified financial experts who can guide you through the different types of life insurance policies to consider as your family expands, taking the stress out of decision-making by finding the best deals. If you already have life insurance Things Happen will carefully review your existing policy to ensure it still meets your family's needs, giving you peace of mind, knowing your family is fully protected.
And finally, if reviewing your life insurance is still on your to-do list, take time to get in touch with an experienced Things Happen financial advisor today.
Family Health by Mini First Aid
Episode 49: Baby & Child Sleep
If you’ve ever found yourself pacing the floor at 3am, rocking a baby who refuses to sleep or sharing your bed with a wriggly five-year-old, you are not alone!
In this episode of Family Health by Mini First Aid, Kate chats to Jenna Wilson, co-founder of Little Dreams Consulting and expert in baby and child sleep. Jenna shares practical, no-nonsense advice on everything from newborn sleep patterns to dealing with toddlers who won’t stay in bed, and even what to do if your 10-year-old still creeps into your room every night.
Whether you're preparing for a new arrival or desperate for a decent night’s sleep, this episode is full of calm, supportive guidance to help you make small changes that can have a big impact.
We cover:
- What’s normal for newborn sleep
- How to manage the four-month sleep regression
- When children might realistically “sleep through”
- Common mistakes (and how to fix them)
- Tips for moving to a big bed
- Sleep challenges in older children
- How to protect everyone’s sleep when a new baby arrives
It’s never too late to make sleep better for your whole family - listen now!
Find out more about Little Dreams Consulting
Read the blog about bedtime and the October clock change
Follow Little Dreams Consulting on Instagram and Facebook
Mini First Aid Family First Aid Kit - Platinum Award-winning first aid kit, voted a Best Buy in the Loved By Parents Awards 2021, is a comprehensive first aid kit for all the family. Containing 115 essential items, it is ideal for keeping in your car or at home for any first aid emergencies.
Find out more about our multi-award-winning two-hour Baby & Child first aid classes here, delivered in a relaxed and comfortable style to give you the confidence to know what actions to take if faced with a medical emergency.
For press enquiries and to contact Mini First Aid, email info@minifirstaid.co.uk
Series 4 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future for their children.
The team at Things Happen consists of highly qualified financial experts who can guide you through the different types of life insurance policies to consider as your family expands, taking the stress out of decision-making by finding the best deals. If you already have life insurance Things Happen will carefully review your existing policy to ensure it still meets your family's needs, giving you peace of mind, knowing your family is fully protected.
If reviewing your life insurance is still on your to-do list, take time to get in touch with an experienced Things Happen financial advisor today.