PSATS Podcast

Heat vs Ice, Recovery Strategies

Paul Lombardo, Eric Schwartz, Mitch Toda Season 2 Episode 14

In this episode, the group tackles a controversial topic; heat vs ice and give their recommendations and personal opinions around the two therapy strategies. The complex nature of injury recovery and training have various approaches but the group discusses an array of strategies to help player recovery from injury or recovery from activity. We are excited to have this podcast driven by listener engagement and we look forward to continuing these types of episodes in the future!