Episode 9 - The secrets of Fitness Coach, Charlotte Walmsley

Welcome to the Secret Life of Women in Business.

Today's guest is Charlotte Walmsley.

In this episode, Sam and Charlotte talk about how Charlotte gave up her corporate career to start her fitness coaching business.

Charlotte was NEVER the "fit one" or the "sporty one", she hated exercise and used to ask her dad for sick notes from PE.  Charlotte shares her story of losing her way and how she stopped taking care of herself ... it all came to a head and she knew she had to make changes ... and WOW she really did!

Key Takeaways:

How to start a business in the fitness industry.
How to start your own wellness programme and transform your life.
Top tips for weight loss.
How to grow a business with a family.
No 1 Secret to Success

Podcast links:

https://www.facebook.com/cwalmsleyprojectyou

https://www.projectyou-coaching.co.uk/

PODCAST LINKS:

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(2) Samantha (Booty) Robinson | LinkedIn