08: My personal story - sleep training vs. not sleep training

In today's episode I have shared my personal experience of sleep with my two children. Nearly 4 years ago I had no idea about baby sleep, I did not know about routines and awake windows and of course didn't know how to teach my firstborn how to sleep independently. Fast-forward to having my second, my whole experience was so different.

I would love for you to take a screenshot of the episode and share on Instagram and tag @sleeps_and_leaps with your biggest takeaway.

If you feel you need some assistance with your baby's sleep, I offer a free 15 minute discovery call where we can chat about what you're experiencing and ensure we're a good fit. You can book into my calendar here: https://calendly.com/sleepsandleaps/discovery

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