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Is Magnesium Really a Cure-all?

Your Nutrition Profs

Chapters
1:08
Episode Introduction & Question
2:10
Magnesium Overview
7:30
Functions in the Body
8:35
Sources
9:29
Medical/Non-Medical Uses
16:45
Recommended Intake/Deficiency
20:40
Forms of Magnesium
23:42
Risks?
26:22
Bottom Line
Your Nutrition Profs
Is Magnesium Really a Cure-all?
Mar 19, 2024 Season 4 Episode 38
Megan Grimsley and Susan Kazen

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Magnesium is more than just a mineral. It’s a mighty nutrient that has an incredible impact on everything in your body from muscle function to heart health. Join us as we discuss the history and discovery of this essential nutrient, explore its diverse sources and all the crucial roles it plays in your overall well-being. 



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