HER Truth Revealed: Unraveling Our Midlife Era
HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative.
Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves.
This is a space where we smash stigmas, tackle taboos, and confront the stories that have kept us invisible for too long. From love and betrayal to menopause and reinvention, we dive deep into the topics that most shy away from—but we’re not afraid to go there.
Through vulnerable storytelling, edgy conversations, and fearless honesty, HER Truth Revealed is your invitation to rise. To redefine midlife. To embrace your power unapologetically.
No filters. No fear. Just truth. Welcome to the revolution.
HER Truth Revealed: Unraveling Our Midlife Era
S3E22 Simplifying Life, Healing the Self, and Embracing Fun as a Midlife Solopreneur
In this soul-stirring installment of Her Truth Revealed, we meet Krishna Avalon—therapist, IFS expert, and guide for midlife women navigating transitions and redefining success. From stepping back after 20 years of running a brick-and-mortar business to discovering the power of ease, alignment, and self-compassion, Krishna shows how healing is not about struggle—it’s about listening to your needs, embodying all parts of yourself, and creating a life that truly lights you up.
What We Cover
- The myth of struggle – why burning out doesn’t equal worth, and how ease can be your new strategy
- Rediscovering joy – practical ways to reintroduce fun and play into your life and business
- Complete alignment vs. “just alignment” – why heart, mind, body, and soul integration is the ultimate path to inner peace
- Your inner guide matters – how asking “what do I need right now?” rewires your relationship to yourself
- The power of reflection and safe spaces – navigating conflicting parts of yourself using IFS principles
Today’s Guest:
Krishna Avalon
Therapist | IFS Practitioner | Guide for Midlife Solopreneurs
Krishna helps women navigate life transitions, reconnect with their needs, and create thriving businesses and joyful lives without the constant struggle or burnout. She empowers solopreneurs to embody all parts of themselves while redefining what success and alignment truly mean.
Connect with Krishna:
Website: www.krishnaavalon.com
Facebook: https://www.facebook.com/krishnaavalon/
Instagram: https://www.instagram.com/krishnaavalon/
LinkedIn: https://www.linkedin.com/in/krishnaavalon/
Email: krishna@krishnaavalon.com
If You Loved This Episode…
Share it with a midlife woman ready to stop struggling, honor her needs, and build a life that lights her up.
If you’re inspired by this episode and want to explore more powerful insights, don’t miss out on the incredible wisdom shared by all the authors in She Leads From Within: Intuitive Thought Leadership Is Changing the Way Women Do Business—grab your copy today!
Get in Touch with all things Wonderful at wonderful@leadheracademy.com.