HER Truth Revealed: Unraveling Our Midlife Era
HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative.
Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves.
This is a space where we smash stigmas, tackle taboos, and confront the stories that have kept us invisible for too long. From love and betrayal to menopause and reinvention, we dive deep into the topics that most shy away from—but we’re not afraid to go there.
Through vulnerable storytelling, edgy conversations, and fearless honesty, HER Truth Revealed is your invitation to rise. To redefine midlife. To embrace your power unapologetically.
No filters. No fear. Just truth. Welcome to the revolution.
HER Truth Revealed: Unraveling Our Midlife Era
S3E29 The True Adventure of Entrepreneurship: Confidence, Curiosity & Identity
In this insightful and energizing episode of Her Truth Revealed: Unraveling Our Midlife Era, host Wonderful Morrison sits down with Karina Baldwin—former Division I athlete, U.S. Army mental-performance coach, and founder of True Adventure Consulting—to explore the deep connection between mindset, identity, and leadership in business and life.
Karina’s journey from collegiate athlete to coaching elite soldiers to leading her own company is a masterclass in resilience, curiosity, and self-trust. Drawing from years spent helping high-performers master their mental game, she reveals how the same principles that shape world-class athletes can help entrepreneurs regulate stress, build confidence, and create sustainable success.
Through powerful stories of coaching, entrepreneurship, and adventure, Karina shares why confidence isn’t about being fearless—it’s about building certainty through evidence, action, and courage. She invites listeners to see business not as a destination but as the ultimate self-discovery journey—one that challenges us to get curious, face the unknown, and grow through every season.
In this episode, you’ll discover:
- How athletic and entrepreneurial mindsets mirror each other
- The truth about confidence—and why it’s simply certainty in action
- Why curiosity is the key to overcoming fear, doubt, and perfectionism
- How to rewire your nervous system for focus, calm, and growth
- The “Trash Sandwich” analogy and what it teaches us about self-doubt
- How to cultivate team culture, self-leadership, and trust as a founder
- Why the true adventure of business is who you become along the way
Today’s Guest: Karina Baldwin
Website: https://www.trueadventurecollective.com
Facebook: https://www.facebook.com/karina.baldwin.368040
Instagram: https://www.instagram.com/trueadventureco
Pinterest: https://www.pinterest.com/karinabaldwin/
“The true adventure isn’t out there—it’s what you discover within yourself.”
Karina’s story is a powerful reminder that success isn’t about avoiding the hard climbs—it’s about learning to breathe through them. By embracing curiosity, courage, and self-trust, we become not just leaders of businesses, but leaders of ourselves.
If this episode spoke to you, share it with a woman ready to step into her next chapter of confidence, purpose, and adventure.
Want to explore more powerful insights? Don’t miss out on the incredible wisdom shared by all the authors in She Leads From Within: Intuitive Thought Leadership Is Changing the Way Women Do Business—grab your copy today!
Get in Touch with all things Wonderful at wonderful@leadheracademy.com.