Champions of Autism Podcast
Hey y'all! Get ready to dive into a podcast that's all about celebrating the incredible journeys of those who love someone on the autism spectrum.
We are Joe & Stacy Buzako and we're here to share heartwarming stories, swap those "Aha!" moments, and chat about the ups and downs that come with being part of this beautiful community.
Whether you're a parent, a sibling, a friend, a teacher, or just someone who believes in the power of acceptance, this podcast is your cozy corner to learn, relate, and find common ground.
Join us, where everyone's stories are different, yet familiar. 💙🧡 #ChampionsOfAutism #parenting
Champions of Autism Podcast
Restful Resilience: Navigating Sleep for Special Needs Parents and our Kids
Did you know that 40-80% of kids on the spectrum have issues with sleep? Which in turn, probably means the parents or caregivers have issues with sleep as well.
On today's episode we talk to a sleep coach, Amy Korn-Reavis. She shares with us not only the benefits of getting enough sleep, but also the possible issues from the lack of sleep.
Other topics are:
* strategies for a good bedtime routine
* How electronics may affect sleep
* why melatonin isn't for everyone
You can learn more about Amy Korn-Reavis and her sleep coaching at http://www.akorncoaching.com
Are you someone who loves someone on the spectrum? You can find 5 key strategies for parents of kids on the autism spectrum at https://www.championsofautism.com/5-strategies
We would love to have you as a member of The Champions of Autism Community. This is a community for anyone who loves someone on the spectrum. Our stories are different, yet familiar.
https://www.championsofautism.com/community
Are you someone who loves someone on the spectrum? You can find 5 key strategies for parents of kids on the autism spectrum at https://www.championsofautism.com/5-strategies
We would love to have you as a member of The Champions of Autism Community. This is a community for anyone who loves someone on the spectrum. Our stories are different, yet familiar.
https://www.championsofautism.com/community
