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Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life
Shamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good.
Hosted by Ash McDonald—therapist, nervous-system-first business mentor, and speaker this show blends clinical expertise with lived experience to deliver nervous system tools, embodied strategies, and radical permission so you can expand your capacity, root into emotional steadiness, and build sustainable success that supports your whole life.
If you’re feeling overwhelmed, stretched too thin, caught in productivity guilt, or stuck running on stress, this podcast meets you where you are—with therapeutic insights, embodied practices, and heartfelt stories that create real shifts. Whether you’re navigating motherhood, entrepreneurship, or the messy middle of redefining success, each episode helps you slow down, regulate, and return to a felt sense of safety in your body.
With over a decade of experience at the intersection of therapy and leadership, Ash pulls back the curtain on what really works—offering grounded guidance you can apply in real life.
What you’ll hear:
- Honest conversations about burnout recovery, nervous system regulation, and redefining success
- Somatic tools, meditations, and practices that build inner safety and capacity
- Stories of motherhood, mom-life, ambition, and the courage to create a life and business that feel rich and real
If you’re asking the following questions, you’re in the right place:
- How do I stop tying my worth to productivity?
- How do I know if I’m experiencing high-functioning burnout and what do I do about it?
- How do I balance motherhood and leadership without losing myself?
- How do I calm my body when I feel overwhelmed or overstimulated?
This is the podcast for when you’re ready to reclaim peace, expand what you can hold, and create success that doesn’t cost you yourself. Tune in and take the next step toward a regulated, rooted, and deeply fulfilling life.
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life
129. Entrepreneurship is Lonely | RTWOS EP 4 with Kaili Meyer
Entrepreneurship can be a wildly emotional & lonely rollercoaster. If you've ever experienced losing a friendship or relationship from running your own business, this conversation is going to light you up. This is something that isn't talked about enough by CEOs, IMHO, but as humans who crave connection… it's so important. This is the Releasing The Wounds Of Success Series, Episode 4. ✨
THE JUICY HIGHLIGHTS:
🖤 Friends feeling lost while you have clarity
🖤 Meeting your true self through success
🖤 Deeply impactful online friendships
THE EPISODE BREAKDOWN:
[4:41] Special guest, Kaili, discusses her wounds surrounding friendship
[7:10] Dealing with a “lost” friend while you have clarity & direction
[15:20] Avoiding rejection & the deep, human need for belonging
[16:26] Friends that can't relate to you...
[18:23] My recent friendship breakup
[22:22] Excuses friends give about not reaching out to connect
[23:14] Backhanded compliments
[23:48] Genuinely loving & identifying with the work you do
[28:59] When someone new asks what you do for a living 🙈😅
[34:55] The more successful you are, the more you meet yourself
[37:20] Painting the picture of monetary success
[41:43] The good that comes from online friendships
GET YOUR BACKSTAGE PASS
This series is equipped with an additional email that goes along with each podcast episode that gets a little bit deeper with additional therapeutic action steps so you can release your wounds, too.
REDEFINE MASTERMIND WAITLIST
The Hybrid-Mastermind Experience where tailored business strategies get a therapeutic edge — pairing emotional wellness with a customized approach that meets you where you’re at and takes you where you’re going. Applications are open now to WAITLIST members only. It’s not too late to jump on the waitlist for yourself... JOIN NOW. 😘
MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.
LIVE OFFERINGS
• 1:1 Mentorship
FREE & LOW TICKET OFFERS
• The Passive Program Suite
CONNECT FURTHER
• The Instagram community sees all the real time updates
• The website has all the current news