The Testimony Podcast
This is a podcast where the wellness world collides with the love and design of God for not only our bodies, but our lives. Every area of life affects our whole person - & that’s what we dive into , real and raw.
After working with clients and helping others heal, i have found that the missing piece for a lot of people is their ability to experience emotion in a healthy way. We dive deep in this podcast, leave no room for small talk, and get real about questions we need to ask ourselves so we can wake up from our numb slumber and love the people and world around us.
“how can we be close to God if we’re far from our own selves?”
Oneness with God is a whole body experience.
“Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
links : https://linktr.ee/Lindenmckay
The Testimony Podcast
THE MISUNDERSTOOD HEART : symptoms of imbalance, the seat of emotion, relationship & thought, how to improve heart / cardiovascular health and increase joy ; God’s design for the heart
THE HEART -- the organ of focus for this week. Breaking doown what it is, how it functions, and why this matters so much for yoour overall health and the JOY you experience in life.
0-4 min : you know your body best, learning to listen to our bodies & reconnect with them instead of just doing what every practitioner or influencer says
5-10 min : what does the heart do? why is its role so important to overall health? making the complicated simple & also diving into the heart as the seat of emotion, choice, thought, & relationship
11-20 min : the problem with seeing the heart through two extremes — either it being wicked or it being an idol, ‘follow your heart’ ; how can we see our hearts rightly?
“He who trusts in his own heart is a fool, But whoever walks wisely will be delivered.” Proverbs 28:26
"I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh."Ezekiel 36:26
“trust in the Lord with all your heart” proverbs 3:5
“A wise man’s heart inclines him to the right, but a fool’s heart to the left.” eccl.10:2
“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” psalm 73:26
21-28 min : symptoms of disconnection and imbalance physically and emotionally in the heart, connection between the liver and the heart
“As in water face reflects face, So the heart of man reflects man.” Proverbs 27:19
29-54 min : HOW and what disconnection and imbalance comes from
55-end : physical, emotional and spiritual practical ways to support, bring restoration health & healing to the heart — herbs, foods, practices, massage points, therapy, foods to avoid
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