The Em&M Show
'The Em&M Show' is a weekly mental health & personal development podcast that aims to provide practical tips and advice for living a happier and more fulfilled life.
Hosted by Emily and Michael Maio - Founder's of "Don't Skip Therapy" a positive mental health community & clothing brand.
Through interviews with mental health experts and personal narratives, "The Em&M Show" aims to destigmatize mental health issues and encourage listeners to seek help when needed. Each episode delves into various mental health issues, such as anxiety, depression, and trauma, and offers practical solutions to help listeners cope with these challenges. In addition, they discuss personal development topics that guide listeners towards living their most authentic and fulfilled life.
Listeners will hear entertaining stories, laugh along the way, and maybe even cry sometimes when the stories hit home. But most importantly, individuals will come away with insights and actionable steps to living a better life.
Throw those headphones in, plug in the aux cord, turn on the Bluetooth and get ready for "The Em&M Show."
The Em&M Show
42 | Dating: Understand your Attachment Style w/ Jessica Taylor
Join us on "The EmnM Show" for a captivating conversation with Jessica Taylor, better known as Your Therapy Bestie, a mental health therapist specializing in dating, relationships, and attachment styles.
In this episode, we delve into the intricate world of attachment theory, exploring the development of the four attachment styles and their profound impact on relationships.
Jessica eloquently guides us through the manifestations of each attachment style in romantic dynamics, offering invaluable insights into recognizing and addressing insecure attachment patterns. With warmth and expertise, she shares practical strategies for transitioning towards more secure attachment styles, fostering healthier and more fulfilling relationships.
This episode isn't just about theory—it's about actionable advice. Jessica's expertise shines as we discuss how listeners can enhance their dating experiences and cultivate more enjoyable relationships. Whether you're single, in a relationship, or somewhere in between, this episode promises to equip you with the tools to navigate the complexities of attachment styles and embark on a journey towards greater connection and intimacy.
Em&M