The Em&M Show
'The Em&M Show' is a weekly mental health & personal development podcast that aims to provide practical tips and advice for living a happier and more fulfilled life.
Hosted by Emily and Michael Maio - Founder's of "Don't Skip Therapy" a positive mental health community & clothing brand.
Through interviews with mental health experts and personal narratives, "The Em&M Show" aims to destigmatize mental health issues and encourage listeners to seek help when needed. Each episode delves into various mental health issues, such as anxiety, depression, and trauma, and offers practical solutions to help listeners cope with these challenges. In addition, they discuss personal development topics that guide listeners towards living their most authentic and fulfilled life.
Listeners will hear entertaining stories, laugh along the way, and maybe even cry sometimes when the stories hit home. But most importantly, individuals will come away with insights and actionable steps to living a better life.
Throw those headphones in, plug in the aux cord, turn on the Bluetooth and get ready for "The Em&M Show."
The Em&M Show
53 | TIME: You never know the last time you're going to be doing something
Hey everybody!
Welcome back to another week of The Em&M Show! This week we base our episode off of Time: You never know when the last time will be doing something.
Think about it... there is a last time to so many things that we loved doing while growing up. Then when we look back on those fond memories, we realize that there was randomly a last time when you did it.
Time is incredibly valuable. If I was to say to you: I will give you $1 billion but you die tomorrow... everyone wouldn't take it. Right?
It's because of time! Time spent with family, time spent doing hobbies, time working, time living! Time is the most valuable thing we have.... so let's enjoy it.
Join us for an episode on how we can better use time & how to make it more worthwhile. Authentic and raw conversation... can't wait for you to listen!
EM&M