In this episode, Master Coach Wendy Amara explores the state of Confidence, where does it come from and how do we build it?
Wendy talks about how stepping out of our comfort zone and taking on challenges can make us stronger and more confident. She shares a story about speaking with Martha Beck at an Oprah Winfrey event and asking “where does confidence come from?”
Building confidence isn't about quick fixes or easy solutions. Confidence comes from doing the hard thing.
Wendy shares with listeners that in order to build the confidence muscle, we need to do things that stretch us. We need to take action on things that seem impossible and then give ourselves credit for making it to the other side.
She emphasizes that we have the power to create the life we want by building our confidence muscle. And this is done by building self trust through taking action. And often times, that means taking uncomfortable, scary action.
On this 3rd Episode, Wendy talks about:
• How to really build confidence.
• The connection to yourself that comes from doing hard things.
• Embracing the courage to take action, even when you feel uncertain, scared or unprepared.
• The impact of limiting beliefs and how they sabotage our confidence.
• The importance of recognizing that we have the power to create our own lives, regardless of external circumstances.
Welcome to the Yes Mujer Build It podcast, a podcast dedicated to ambitious women who are committed to building a successful business, career, and life they love.
In this episode- Part 2 of How it All Started, Master Coach Wendy Amara shares her results and her personal journey of transformation. Wendy discusses her past struggles, how she turned her life around, and achieved significant milestones like getting married, gaining financial freedom, and building the life she lives now.
Wendy attributes her success to doing her own inner work and managing her mindset. Throughout the episode, she shares the personal stories that have impacted her personal life and her ability to coach.
She highlights the importance of learning to manage her thoughts, as well as embracing vulnerability for personal growth.
Tune in to gain insights into managing emotions, adopting an empowering mindset, and building the life you desire.
On this 2nd episode, Wendy talks about:
• Sharing her journey of achieving tangible results and the progress she has made in her life over the past 16-17 years.
• Reflecting on her personal growth by learning to manage her own thoughts and emotions, choosing those that empower her.
• Emphasizing the value of vulnerability and the importance of allowing others to be a part of her life.
• Discussing practical tools for transformation that have had a positive impact on her life and how she incorporates them into her daily routine.
• Offering insights on effectively handling the complexities of the human mind, emotions, and consistently taking action.
Welcome to the Yes Mujer Build It podcast, a podcast dedicated to ambitious women who are committed to building a successful business, career, and life they love.
In this first episode, we hear from Master Coach Wendy Amara, who shares her inspiring journey into coaching and entrepreneurship. Wendy shares her story and valuable tips for mujeres who are building it!
Wendy's story is rooted in her Mayan ancestry, which instilled a deep sense of pride and determination in her. Despite facing depression and anxiety in her younger years, Wendy was able to overcome her struggles and discover her passion for coaching.
In this episode, Wendy shares how it all started, why she became a coach and what fueled her passion to be a change agent.
She also answers common questions about her transition from a nine to five job to coaching full-time, and offers insights on what she is going to teach you on her podcast.
On this 1st episode, Wendy talks about:
- Her journey into coaching and entrepreneurship.
- Her struggles with depression and anxiety.
- The inspiration she drew from her Guatemalan ancestors.
- The importance of believing in oneself and taking consistent action.
- The 3 principles you need to follow to take charge of your life.
Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE.
Wendy will teach you what it actually takesto reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT!
Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals.
