Tune in to the very first episode of Attuned Leadership for Women as we delve into the urgent need for change in women's leadership. Specifically, I share how to say goodbye to burnout, middle management stagnation, and unfulfilled success at the top by unveiling specific Attuned Leadership skills. Listen to learn what the Perfection Paradox and Body Wisdom mean and how to practice the important skill of Toggling Out to ease the invisible challenges you face, as a woman, and that traditional approaches overlook.
Full Transcript & Show Notes:
https://crystalfrazee.com/podcast/the-solution-to-womens-invisible-challenges/
Highlights:
[00:00:11] Gender Disparity in Executive Positions.
[00:04:26] Women and burnout.
[00:08:49] Feeling stuck in your career.
[00:12:57] Women leaders and inner knowing.
[00:19:12] Body wisdom is your compass.
[00:24:12] Toggle out for perspective.
[00:25:26] Perfection paradox and worth.
[00:30:12] The Perfection Paradox.
[00:31:12] How Body wisdom sets you free from the Perfection Paradox.
Register for Crystal's Free Virtual Training - The Well for Women Leaders
June 6th 12:00-1:00 pm EST. It will be experiential learning plus Q&A on how to use Body Wisdom to feel more grounded and elevate your presence, communication, resilience, and impact.
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Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout