In this episode of the Balancing Busy Podcast, I’m sitting down with the wise and wonderful Kate Merrick for a conversation that will touch your heart and shift your perspective on what it truly means to be present. Kate shares her incredibly moving journey through unimaginable grief and how it became a profound teacher on the vital importance of giving yourself permission to pull back.
If you’ve ever felt the relentless pressure of "doing all the things" only to realize you’re missing the moments that truly matter, this episode is a must-listen. We get raw and real about the guilt that can accompany slowing down and why stepping back might be the most courageous and necessary thing you can do.
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