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Adella Beaini is an accomplished journalist who has carved a significant reputation for herself in the media industry. Currently working for the Daily Telegraph, Adella is known for her investigative reporting, most notably her work on the campaign "Save Our Heroes," which led to a royal commission into suicides in the defense force. Her reporting has significantly impacted veterans' lives, shedding light on the hardships they endure. Adella is passionate about bringing attention to critical social issues and is driven by her values and faith in both her personal and professional life.

Key Points:

• Mental Health Awareness: Adella highlights the importance of journalists recognising the emotional toll of their work and practicing self-care to maintain a healthy balance.
• Cultural Influence: Her Lebanese heritage and faith significantly influence her journalistic integrity and passion for social change.
• Purpose-driven Work: Finding meaning in her work helps Adella stand resilient amidst daunting tasks, underscoring the value of a purposeful career.
• Role of Traditional Media: Despite the rise of citizen journalism, Adella discusses the importance of traditional media in maintaining ethical reporting standards.
• Personal Growth: Adella's journey of self-discovery serves as an inspiring reminder that personal struggles can lead to professional and personal growth.

Notable Quotes:

1. "Being Lebanese and coming from a very close family, and those values that were instilled in me, they helped me, I guess, carry my way through journalism."
2. "As journalists, we're so privileged to be able to go into people's houses, not always literally, but to go into people's houses and lives and have access to their story and their experiences."
3. "When you want to see God in anything you do, you will find him. If you don't want to see God in anything you do, you won't find him."
4. "We were never made to consume this much at this rate and all in the palm of our hands."
5. "'Permanent solution to a temporary problem.' And I think for people who do feel like they're not okay, it is okay to reach out for help."

Resources:

• Adella Beaini on Twitter: Follow Adella Beaini

You and your mental health is important to us. If this episode brought up any heavy emotions, please know you do not need to carry them alone. Reach out to Lifeline, Beyond Blue, or the counselling service at Hills Sanctuary house at hshl.org.au 

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