What J Said with Jeremy Harrell

Mental Toughness: The Science and Faith behind building a Resilient Mind

Jeremy Harrell Season 2 Episode 6

In this episode Jeremy dives into Mental Toughness and Resilience using both science based research as well as faith based truths. Jeremy believes that a collaboration of both science and faith is the foundation to forging strength and conquering adversity. Take it from a man who has endured more than his fair share of extreme challenges and has overcome many of life’s most difficult circumstances. 

WARNING: THERE IS ABSOLUTELY NO BRO SCIENCE OR COMMANDO STYLE THEORY WITHIN THIS EPISODE. 

Please subscribe, review, and share if you’ve found value in our podcast.