3 Simple Ways to Remember the 'Blue Sky'

WE’RE BACK!! This episode explores the mindfulness concept of the ‘blue sky’. When all we see is clouds, it's hard to remember the blue sky is there. But the more we’re able to pop our heads above the clouds and see the blue sky, the easier it becomes to remember it. Today we’re talking about 3 simple ways you can remember the ‘blue sky’.

For any references from today's episode, as well as a full transcript, view the full show notes.

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